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10-17-2008, 06:02 AM
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#1
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Registered User
Join Date: May 2008
Location: Brisbane, queensland, Australia
Age: 35
Stats: 5'8", 189 lbs
Posts: 193
BodyBlog Entries: 0
BodyPoints: 0
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Every Bodybuilder Should Be Using This?
I have changed my diet around completely I am on a raw vegan diet and NATURAL BEE POLLEN Is a must for bodybuilding here are some facts about BEE POLLEN
Pollen gathered by bees is superior to that obtained directly from flowering plants. The bees are extremely discriminate about selecting the best pollen from the millions of grains that are present. Of these, only two types are found, namely, anemophile pollen grains (which are not collected by bees, and produce allergic reactions) and entomophile pollen grains (which are collected by bees, and possess greater nutrient content). In actuality, entomophile pollen grains have been employed in the successful treatment of airborn pollen allergies. It is apparent that the bees only select those grains of pollen that are rich in all the nutrients, especially nitrogenous materials. The bees mix the pollen grains with a sticky substance that is secreted from their stomachs, which allows the pollen to adhere to their rear legs in "pollen baskets" in order to safely transport it to their hives.
Pollen contains the richest known source of vitamins, minerals, proteins amino acids, hormones, enzymes and fats, as well as significant quantities of natural antibiotics. Most of the known vitamins in pollen exist in perfect proportion, which further enhances their value.
The following quantity of B-Complex vitamins are found in one gram (1,000 milligrams) of fresh raw pollen:
Vitamin B1 (thiamine) 9.2 mg.
Vitamin B2 (riboflavin) 18.5 mg.
Vitamin B6 (pyridoxine) 5.0 mg.
Nicotinic acid 200.0 mg.
Pantothenic acid 27.6 mg.
Folic acid 5.0 mg.
These amounts should be increased by 20 to 25 percent for all varieties of dry pollen. All forms of bee pollen contain higher amounts of vitamins B1, B2 and E than found in fruits, berries and green vegetables
The protein content of pollen (including certain peptones and gloculins) ranges from 10 to 35 percent (according to its plant origin), with a mean average of 20 percent. Forty to fifty percent of this may be in the form of free amino acids. All pollens contain the exact same number of 22 amino acids, yet different species produce varying amounts. The amino acids found in whole dry pollen fluctuate between 10 and 13 percent (26.88% protein or albuminous substances). This equals from 5 to 7 times the amino acids found in equal weights of beef, milk, eggs or cheese.
Isoleusine Leusine Lysine Methionine
Meat (beef) 0.93 1.28 1.45 0.42
Eggs 0.85 1.17 0.93 0.39
Cheese 1.74 2.63 2.34 0.80
Pollen 4.50 6.70 5.70 1.82
Phenylalamine Threonine Tryptophane Valine
Meat (beef) 0.66 0.81 0.20 0.91
Eggs 0.69 0.67 0.20 0.90
Cheese 1.43 1.38 0.34 2.05
Pollen 3.90 4.00 1.30 5.70
The quantitative analysis of amino acids (per 100 parts of dry matter) is as follows:
Arginine 5.3% Methionine 1.0%
Histidine 2.5% Phenylalamine 4.1%
Isoleucine 5.1% Threonine 4.1%
Leucine 7.1% Tryptophane 1.4%
Lysine 6.4% Valine 5.8%
These are the amino acids that are most indispensable in our daily diet, and which cannot be manufactured or synthesized in our system. They are also derived from natural sources in a usable form.
Approximately 35 grams of pollen each day will supply all the body's protein requirements. However, only 25 grams of pollen ingested daily will sustain a person in terms of providing sufficient amounts of each of the essential amino acids.
The albuminous substances in bee pollen consist of albumine, globuline, guanine, hypoxanthine, lecithin, nusleine, peptone, vernine and xanthine.
The body will more effectively utilize the protein in food if there is a larger selection of amino acids available.
Bee pollen contains from 10 to 15 percent natural sugars, including fructose, glucose, pentose, raffinose, stachyose and sucrose. These are essentially the same simple natural sugars that are found in honey, and which exist in easily-digested chains and bonds. Many are converted to a predigested form by the enzymatic action of the bee's salivary glands.
The total content of natural sugars in pollen range from 30 to 40 percent; glucose, from 25 to 48 percent; reducing sugars, from 7.5 to 40 percent; and non-reducing sugars, from 0.1 to 19 percent. The non-reducing sugars in the bee-collected pollen average 2.7 percent while the reducing sugars range from 18 to 41 percent, with a mean average of 25 percent. However, the values for both reducing and non-reducing sugars in hand-collected pollen may be approximately the reverse of this. In hand-collected pollen, reducing sugars range from 0 to 7.5 percent and non-reducing sugars may be as much as 22 percent.
Pollen may also contain up to 44 percent of carbohydrates or glucides. The starches found in bee pollen are sometimes combined with other carbohydrates, and may average anywhere from 1 to 22 percent
Bee pollen also contains active antibiotic substances that immediately destroy harmful pathogenic bacteria upon contact.
Pollen enhances the metabolism by creating endless chain reactions throughout the entire system. The essential minerals and other natural elements in bee pollen act as catalysts, and are responsible for the assimilation of that portion of foods which would normally have been eliminated without yielding the energy, essential nutrients and other benefits (which usually occurs on a regular basis with most adulterated foods).
Bee Pollen accelerates the normal cellular processes throughout the entire organism, and acts as a catalyst in order to stimulate intercellular metabolic activities without profoundly modifying normal physiological activity.
Bee pollen also greatly assists the following physiological functions:
accelerates the growth of healthy new cells
promotes increased tissue repair
enhances greater toxic elimination
reduces excessive cholesterol levels
increases low blood pressure
reduces high blood pressure
promotes increased resistance to infection
activates the glands of internal secretion
stimulates increased gastric secretory flows
stabilizes the entire nervous system
improves fertility in women
retards the growth of benign or malignant tumors
eliminates excessive calcium deposits
expels excessive uric acid accumulations
shortens the convalescence time-period
restores normal and healthy appetites
promotes increased growth of skin tissue
counteracts skin wrinkling
regulates all the systemic biological functions
increases calmness and relaxation
retards normal aging effects
promotes increased concentration/memory improvement
retards premature senility
prolongs youthfulness
enhances sexual activity
promotes increased strength, vigor and vitality
provides increased stamina, endurance and energy-levels
promotes a more optimistic outlook on life
provides an overall feeling of well-being
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10-17-2008, 06:06 AM
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#2
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does work
Join Date: Aug 2005
Stats: 5'10", 165 lbs
Posts: 4,838
BodyBlog Entries: 0
BodyPoints: 3217
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[IMG]http://i44.photobucket.com/albums/f12/blacksmith77x/GETTHAT****OUTTAHERE.jpg[/IMG]
__________________
You'll have time to rest when your dead.
Dream big , Small dreams are just not worth getting out of bed for.
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10-17-2008, 08:24 AM
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#3
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Sesamin Lowers Free T
Join Date: Feb 2004
Age: 26
Stats: 6'1", 176 lbs
Posts: 1,683
BodyBlog Entries: 0
BodyPoints: 1655
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at least the OP doesnt have people like this posting on his BodySpace:
"
Mike guest
Oct 13, 2008 9:38am
Hey man, awesome chest, pecs, and nipples. Great Abs/. Can see your pubes, dude. Need those nipples pierced. I did, and its awesome."
__________________
04/23/2008: 205.0 lbs
10/12/2008: 175.5 lbs
BREAK :)
03/01/2009: 185.0 lbs
03/14/2009: 183.0 lbs
04/09/2009: 180.0 lbs
04/30/2009: 177.0 lbs
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10-17-2008, 09:00 AM
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#4
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Buffet Crasher
Join Date: Jan 2005
Location: Montreal █♣█
Age: 25
Stats: 5'11", 170 lbs
Posts: 9,225
BodyBlog Entries: 0
BodyPoints: 13574
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Quote:
Originally Posted by asuguy
at least the OP doesnt have people like this posting on his BodySpace:
"
Mike guest
Oct 13, 2008 9:38am
Hey man, awesome chest, pecs, and nipples. Great Abs/. Can see your pubes, dude. Need those nipples pierced. I did, and its awesome."
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i lol'ed!!
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10-17-2008, 09:10 AM
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#5
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OMG GFH
Join Date: Feb 2006
Location: Avenel, New Jersey, United States
Stats: 5'11", 236 lbs
Posts: 13,135
BodyPoints: 34194
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lolz mmmm pollen
__________________
Was a very fat kid, then got mega Skinny now I'm enjoying life, staying fit & looking to gain a ton of muscle....
220lbs(fat) to 138lbs(not good) to 187lbs(End Cut) & **200Lbs(Oct 2009-Goal=Sliced)**
\m/ *Metallica Fan 4 FKING LIFE* \m/
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10-17-2008, 10:31 AM
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#6
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Banned
Join Date: Sep 2008
Age: 33
Posts: 119
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Oddball8945
lolz mmmm pollen
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I like pb n honey....
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10-17-2008, 10:42 AM
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#7
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Gorilla Strength
Join Date: Aug 2008
Age: 34
Stats: 224 lbs
Posts: 192
BodyBlog Entries: 0
BodyPoints: 0
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Vegan and Bee Pollen?.....that's a direct contradiction!
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10-17-2008, 10:44 AM
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#8
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does work
Join Date: Aug 2005
Stats: 5'10", 165 lbs
Posts: 4,838
BodyBlog Entries: 0
BodyPoints: 3217
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Quote:
Originally Posted by asuguy
at least the OP doesnt have people like this posting on his BodySpace:
"
Mike guest
Oct 13, 2008 9:38am
Hey man, awesome chest, pecs, and nipples. Great Abs/. Can see your pubes, dude. Need those nipples pierced. I did, and its awesome."
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What can I say? Gay fanbase to go with the million other types
U mad cus I weigh the same as you at a shorter height and leaner?
__________________
You'll have time to rest when your dead.
Dream big , Small dreams are just not worth getting out of bed for.
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10-17-2008, 11:00 AM
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#9
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Registered User
Join Date: Mar 2008
Age: 23
Posts: 6
Rep Power: 0 
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Beat to the point, but I'll say it anyways. Using products taken from animals makes you not a vegan. Honey, bee pollen and lots of other stuff is off the list.
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10-17-2008, 01:30 PM
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#10
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Sesamin Lowers Free T
Join Date: Feb 2004
Age: 26
Stats: 6'1", 176 lbs
Posts: 1,683
BodyBlog Entries: 0
BodyPoints: 1655
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Quote:
Originally Posted by blacksmith77
What can I say? Gay fanbase to go with the million other types
U mad cus I weigh the same as you at a shorter height and leaner?
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you should add stuff to your profile bro like stats n stuff.
__________________
04/23/2008: 205.0 lbs
10/12/2008: 175.5 lbs
BREAK :)
03/01/2009: 185.0 lbs
03/14/2009: 183.0 lbs
04/09/2009: 180.0 lbs
04/30/2009: 177.0 lbs
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10-17-2008, 01:33 PM
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#11
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Reinventing The BlueSteel
Join Date: Nov 2003
Location: Southern Cali
Posts: 5,353
BodyBlog Entries: 0
BodyPoints: 12987
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I take my bee pollen with my waxy maize & bcaaize.
__________________
http://www.alanaragon.com/
http://www.alanaragonblog.com/
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10-17-2008, 02:18 PM
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#12
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Fiat Justitia
Join Date: Dec 2006
Location: San Francisco, California, United States
Age: 25
Stats: 6'0", 203 lbs
Posts: 5,477
BodyBlog Entries: 0
BodyPoints: 933
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i just rub it all over whatever bodypart i want a pump from. that UPS thread made me run out of BEE POLLEN tho.
 very sad
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10-17-2008, 02:27 PM
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#13
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Registered User
Join Date: May 2007
Location: Princeton Junction, New Jersey, United States
Age: 19
Stats: 5'10", 165 lbs
Posts: 829
BodyBlog Entries: 0
BodyPoints: 649
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Quote:
Originally Posted by asuguy
you should add stuff to your profile bro like stats n stuff.
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you should add stuff to your profile bro like pics n stuff.
jus sayin..
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10-17-2008, 03:45 PM
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#14
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On a War Path
Join Date: Oct 2005
Location: New York, United States
Posts: 21,926
BodyBlog Entries: 0
BodyPoints: 7900
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brb, sticking head in flower bed.
__________________
It is the mark of an educated mind to be able to entertain a thought without accepting it.
As long as the active agent is "unknown" some dork is still gonna be poppin' chicken beaks so he can freakin' squat!
Crank up those catecholamines, that's not chicken I smell being cooked.
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10-17-2008, 04:41 PM
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#15
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Registered User
Join Date: Dec 2007
Location: Jeffersonville, Indiana, United States
Age: 21
Stats: 6'1", 171 lbs
Posts: 1,535
BodyBlog Entries: 0
BodyPoints: 22
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Quote:
Originally Posted by hooked4life
i just rub it all over whatever bodypart i want a pump from. that UPS thread made me run out of BEE POLLEN tho.
 very sad
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LOL
__________________
*I don't f*cking care who else is competing, what they are doing.....i just know that im going to work so much harder than them its not even comparable, bring it."
-LTH
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10-18-2008, 12:37 PM
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#16
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Sesamin Lowers Free T
Join Date: Feb 2004
Age: 26
Stats: 6'1", 176 lbs
Posts: 1,683
BodyBlog Entries: 0
BodyPoints: 1655
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Quote:
Originally Posted by zhouaznbrass
you should add stuff to your profile bro like pics n stuff.
jus sayin..
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sure thing Bruce Lee.
__________________
04/23/2008: 205.0 lbs
10/12/2008: 175.5 lbs
BREAK :)
03/01/2009: 185.0 lbs
03/14/2009: 183.0 lbs
04/09/2009: 180.0 lbs
04/30/2009: 177.0 lbs
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10-18-2008, 12:44 PM
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#17
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Registered User
Join Date: Jan 2006
Age: 20
Stats: 6'2", 175 lbs
Posts: 6,851
BodyBlog Entries: 0
BodyPoints: 22377
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Quote:
Originally Posted by veganmuscle_
Vegan and Bee Pollen?.....that's a direct contradiction!
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No it isn't.
__________________
I used to be 135 pounds, give me a break.
Reps to:
LilScrapper
The Unleashed
Carpe_Diem
All_Swoled_Up
Master.D.
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10-18-2008, 05:00 PM
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#18
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Keep on pulling^
Join Date: Feb 2008
Location: New South Wales, Australia
Age: 20
Stats: 6'0", 196 lbs
Posts: 1,432
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Anticrombie315
No it isn't.
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http://www.vegetus.org/honey/honey.htm
Bees are not plants and vegans can only eat or use products from plants.
__________________
Diet: Anabolic diet - Since: 28/4/08
Training: Sheiko
"I train to get stronger, I eat to get bigger" Heavy_beats
"I derive so much enjoyment out of lifting that I can't imagine anything better." PeonLover
"Pretty soon, powerlifting may not even require any power or lifting." Bud Lyte
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10-18-2008, 05:19 PM
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#19
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Reality Testing
Join Date: May 2007
Posts: 8,931
BodyBlog Entries: 0
BodyPoints: 10424
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"WON'T SOMEBODY PLEASE THINK OF THE BEES!!??"
__________________
No sir, I don't like it.
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10-18-2008, 06:25 PM
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#20
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Registered User
Join Date: May 2008
Location: Brisbane, queensland, Australia
Age: 35
Stats: 5'8", 189 lbs
Posts: 193
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Heavy_Beats
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Pollen is not honey pollen is collected from flowers by Bees and taken back to the hive and pollen collectors have a trap at the entrance to the hive and it makes the pollen fall off the back of the Bees legs
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10-18-2008, 06:25 PM
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#21
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is on that pizza diet
Join Date: Jul 2008
Location: Alabama, United States
Age: 26
Stats: 5'9", 195 lbs
Posts: 1,098
BodyBlog Entries: 0
BodyPoints: 0
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yea no honey for vegans, it promotes bee torture and slavery....
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