Rest of the day

[bigdawg08]

hey guys, was just wondering, i work out in the morning for about an hr... then what am i supposed to do for the rest of the day... for example, i come home take a nap after i work out.. then i what, should i be doing anything else for my body??? or is that it for the day.. the workout in morning and just rest body?

[Lexodus]

...huh what? :|

[bigdawg08]

well, i work out in the morning, adn i was just wondering what i should do for the rest of the day.. to keep my body goin and growin?