 |
10-14-2008, 05:56 PM
|
#1
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
BWelch gets HUGE and SHREDDED w/ HYPERSHOCK (yeh it's possible)
First of all, thank you to PacMan for giving me the opportunity to try out this supp. I cant wait to see the results!
Background Info:
-5'9-5'10
-173 lbs--down from 194 several months ago
--The goal of my last bulk was 200lbs but I stalled in the low 190's unwilling to put on excessive bodyfat...thus the current cut...once I'm sufficiently ripped (or just sick of dieting) I'll begin another bulk that I'll take to at least 205lbs (hopefully)
-Been lifting for ~3 years
-Only been working legs for about 6 months (yeh, I know...)
-Long-term goal is to be as big and shredded as humanly possible (naturally, of course)
-Short-term goal is to get as lean as possible w/out sacrificing strength or muscle mass...so far, so good!
Diet:
-I'm currently using Layne Norton's diet template found here: http://www.bodybuilding.com/fun/layne36.htm
-My current macros are: 2000-2100 calories--170-220g carbs--216-234g protein--40-54g fat....as I continue to lose weight I will curb these down appropriately
Training:
-Current Split:
--Day 1: Chest
--Day 2: Back
--Day 3: Delts/Abs
--Day 4: Legs
--Day 5: Arms
-Best Lifts:
--DB Incline Bench-100x6
--T-Bar Rows-5 plates x10
--DB Military-90x4
--Squats-245x6 (I'm more proud of 185x20 though)
--Skull Crushers-100x6 (not including bar)
-Current Supps:
--Xtend
--Elite Whey
--HYPERSHOCK
Pic taken tonite:
--On a side note, nwskier (formerly Northback) will be simultaneously logging Hypershock...Once he gets a thread up I will link to it.
AND IT BEGINS...
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
Last edited by bwelch1985; 10-14-2008 at 06:40 PM.
|
|
|
|
10-14-2008, 05:58 PM
|
#2
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
First workout is tomorrow...ARMS...pic coming!
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-14-2008, 06:03 PM
|
#3
|
|
Banned
Join Date: Nov 2006
Age: 23
Stats: 5'11", 173 lbs
Posts: 6,081
BodyPoints: 10360
|
In  ! good luck
|
|
|
|
|
10-14-2008, 06:11 PM
|
#4
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
Quote:
Originally Posted by ponshoe
In ! good luck |
thanks man! I cant wait...probably wont sleep to well tonite lol...
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-14-2008, 06:16 PM
|
#5
|
|
Registered User
Join Date: Jun 2006
Location: United States
Stats: 5'11", 179 lbs
Posts: 5,930
BodyPoints: 25073
|
siiiiick! IN 
sweet pic btw. looking lean and tricep is jacked!
good luck bud!
__________________
---> nwskier workout journal
http://forum.bodybuilding.com/showthread.php?t=113860351
|
|
|
|
|
10-14-2008, 06:30 PM
|
#6
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
Quote:
Originally Posted by nwskier
siiiiick! IN
sweet pic btw. looking lean and tricep is jacked!
good luck bud! |
Thanks Tim! Hopefully by the time I've finished this Hypershock I'll make that pic look like a different person....Time to SHRED!
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-14-2008, 07:05 PM
|
#7
|
|
Team Sci-Fit
Join Date: May 2006
Location: Massachusetts, United States
Stats: 6'3", 192 lbs
Posts: 9,842
BodyBlog Entries: 0
BodyPoints: 1482
|
Wow..that "before" pic looks more like an "after" 
Good luck with the log! Will be checking it out daily.
__________________
Any views or opinions presented are solely those of the author and do not necessarily represent those of the company. Representatives of Scifit are expressly required not to make defamatory statements and not to infringe or authorize any infringement. The company will not accept any liability in respect of such communication, and the reps responsible will be personally liable for any damages or other liability arising.
|
|
|
|
|
10-14-2008, 07:24 PM
|
#8
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
Quote:
Originally Posted by AMillane7
Wow..that "before" pic looks more like an "after"
Good luck with the log! Will be checking it out daily. |
Thanks a lot man! I really cant wait to get this thing started!
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-14-2008, 07:27 PM
|
#9
|
|
Team Sci-Fit
Join Date: May 2006
Location: Massachusetts, United States
Stats: 6'3", 192 lbs
Posts: 9,842
BodyBlog Entries: 0
BodyPoints: 1482
|
Quote:
Originally Posted by bwelch1985
Thanks a lot man! I really cant wait to get this thing started!
|
Likewise..i have my WF Tabs sitting in front of me here at school but i want to make my OP good w/ pics so I decided to wait till thur, when i go home for long weekend
__________________
Any views or opinions presented are solely those of the author and do not necessarily represent those of the company. Representatives of Scifit are expressly required not to make defamatory statements and not to infringe or authorize any infringement. The company will not accept any liability in respect of such communication, and the reps responsible will be personally liable for any damages or other liability arising.
|
|
|
|
|
10-14-2008, 07:32 PM
|
#10
|
|
Constantly Improving
Join Date: Dec 2007
Age: 22
Stats: 6'1", 189 lbs
Posts: 2,862
BodyBlog Entries: 0
BodyPoints: 587
|
Subbed, good luck!
__________________
8/1/07: 195 lbs, 14% bodyfat
6/12/08: 195lbs, 9% bodyfat
Goal: 195lbs 5.5% BF by 9/30/08 **193 6% 9/30/08**
New Goal: 205 6% BF by 12/31/08
100% Chinese!
<<<<PH/DS Family Member>>>>
|
|
|
|
|
10-14-2008, 09:40 PM
|
#11
|
|
1337
Join Date: Mar 2008
Location: Willowbrook, Illinois, United States
Age: 27
Stats: 6'0", 199 lbs
Posts: 861
BodyPoints: 0
|
In on first page and subbed.
I need to familiarize myself with the product. Need to do some reading.
Good luck with your goal!
|
|
|
|
|
10-14-2008, 10:07 PM
|
#12
|
|
Bears-Cowher 2010
Join Date: Mar 2007
Location: Illinois, United States
Stats: 5'9", 175 lbs
Posts: 12,413
BodyBlog Entries: 0
BodyPoints: 11011
|
subbed. good luck!
you are hella strong & hella shredded.
__________________
MYOGENIX - TECHNOLOGY OF MUSCLE
|
|
|
|
|
10-14-2008, 10:44 PM
|
#13
|
|
Registered User
Join Date: Jun 2006
Location: United States
Stats: 5'11", 179 lbs
Posts: 5,930
BodyPoints: 25073
|
how much longer do you plan on cutting? specific weight goal or just going by feel and/or look?
__________________
---> nwskier workout journal
http://forum.bodybuilding.com/showthread.php?t=113860351
|
|
|
|
|
10-15-2008, 05:24 AM
|
#14
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
Quote:
Originally Posted by AMillane7
Likewise..i have my WF Tabs sitting in front of me here at school but i want to make my OP good w/ pics so I decided to wait till thur, when i go home for long weekend
|
Thats gonna be sweet...count me in!
Quote:
Originally Posted by AntiGlobalist
Subbed, good luck!
|
Thanks man!...btw your side tricep pic makes me look like a small child...
Quote:
Originally Posted by scrmnws6
In on first page and subbed.
I need to familiarize myself with the product. Need to do some reading.
Good luck with your goal!
|
Thanks dude...I did a little reading up on it last night but the real test will be how it affects me in the gym...
Quote:
Originally Posted by PacMan8
subbed. good luck!
you are hella strong & hella shredded.
|
Thanks Pacman...hopefully I'll be able to take to another level in the weeks and months to come!
Quote:
Originally Posted by nwskier
how much longer do you plan on cutting? specific weight goal or just going by feel and/or look?
|
I dont really have a weight goal...I'm just going by the mirror....ideally I'd like to have clearly defined abs what I would think is ~8% BF...
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-15-2008, 11:00 AM
|
#15
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
DAY 1 ON HYPERSHOCK
--I only used 1 scoop today to establish my tolerance-as recommended on the label--
ARMS
--Highlights--
-PHENOMENAL pump on the very first set of the day!!
-Tied a PR on Skull Crushers--100x6 not including the bar!
-Required fewer total sets to fully pump both biceps and triceps..
--Lowlights--
-felt a little shaky throughout the workout..I haven't used much caffeine in the last few months so I'm a little sensitive to it currently..
-had to piss twice at the gym!! Probably from chugging the 12oz of Hypershock immediately pre-workout...
-possible heart-rate increase...nothing too bad, but noticeable (prob. the caffeine)
--Misc--
-I'm having some emotional issues this week regarding the health of my dog and was really unable to focus and get mentally pumped today...
-Fortunately for me, the Hypershock took care of the physical pump...Despite my lack of focus and intensity I was getting great blood flow to my arms and had hose like veins at certain moments!
--Workout--
-to see the entire workout check out my journal...link is in sig!
DAY 1 HYPERSHOCK RATING: 8.5
not a great pic but....
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
Last edited by bwelch1985; 10-15-2008 at 11:13 AM.
|
|
|
|
|
10-15-2008, 11:06 AM
|
#16
|
|
Bears-Cowher 2010
Join Date: Mar 2007
Location: Illinois, United States
Stats: 5'9", 175 lbs
Posts: 12,413
BodyBlog Entries: 0
BodyPoints: 11011
|
I can attest to the fact that the heart rate increase & the jitters are from the caffeine. The first time I used Hypershock, I was the same way.
I've said it before & I will say it again, THIS IS VERYYYY POTENT STUFF. It even says so on the label.
I would have started with 1/2. sc. but....its ok.
Glad you had a good workout.....keep it up!
__________________
MYOGENIX - TECHNOLOGY OF MUSCLE
|
|
|
|
|
10-15-2008, 11:15 AM
|
#17
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
Quote:
Originally Posted by PacMan8
I can attest to the fact that the heart rate increase & the jitters are from the caffeine. The first time I used Hypershock, I was the same way.
I've said it before & I will say it again, THIS IS VERYYYY POTENT STUFF. It even says so on the label.
I would have started with 1/2. sc. but....its ok.
Glad you had a good workout.....keep it up!
|
I'll probably stick w/ 1 scoop all week in order to adjust...thanks man!
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-15-2008, 11:54 AM
|
#18
|
|
Registered User
Join Date: Jun 2006
Location: United States
Stats: 5'11", 179 lbs
Posts: 5,930
BodyPoints: 25073
|
I am really fired up to try tha Hypershock!!!
Arm is looking jacked bro - great way to start off the log.
Hope everything turns out okay with your dog. I grew up with dogs so I can definitely relate how you become attached to them and emotionally, a pet is like family.
__________________
---> nwskier workout journal
http://forum.bodybuilding.com/showthread.php?t=113860351
|
|
|
|
|
10-15-2008, 02:25 PM
|
#19
|
|
is probably jealous of u
Join Date: Apr 2008
Location: South Carolina, United States
Age: 24
Posts: 499
BodyBlog Entries: 0
BodyPoints: 0
|
damn man the arm is lookin huge
|
|
|
|
|
10-15-2008, 05:27 PM
|
#20
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
Quote:
Originally Posted by nwskier
I am really fired up to try tha Hypershock!!!
Arm is looking jacked bro - great way to start off the log.
Hope everything turns out okay with your dog. I grew up with dogs so I can definitely relate how you become attached to them and emotionally, a pet is like family.
|
I can't wait to see what you can do w/ it...its a pretty powerful little supplement, thats fa sho!...thanks
Quote:
Originally Posted by scurred
damn man the arm is lookin huge
|
Thanks dude...checkin yours now
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-16-2008, 05:35 PM
|
#21
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
No workout today or tomorrow but I'll be back w/ a vengeance on Saturday to demolish chest!
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-16-2008, 05:38 PM
|
#22
|
|
Bears-Cowher 2010
Join Date: Mar 2007
Location: Illinois, United States
Stats: 5'9", 175 lbs
Posts: 12,413
BodyBlog Entries: 0
BodyPoints: 11011
|
What? 
__________________
MYOGENIX - TECHNOLOGY OF MUSCLE
|
|
|
|
|
10-16-2008, 05:50 PM
|
#23
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
I've gotta rest!...I happened to start this log on my 5th straight day of lifting...maybe I should have waited...
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-16-2008, 05:55 PM
|
#24
|
|
Bears-Cowher 2010
Join Date: Mar 2007
Location: Illinois, United States
Stats: 5'9", 175 lbs
Posts: 12,413
BodyBlog Entries: 0
BodyPoints: 11011
|
Kidding brah
__________________
MYOGENIX - TECHNOLOGY OF MUSCLE
|
|
|
|
|
10-16-2008, 08:31 PM
|
#25
|
|
Registered User
Join Date: Jun 2006
Location: United States
Stats: 5'11", 179 lbs
Posts: 5,930
BodyPoints: 25073
|
Quote:
Originally Posted by bwelch1985
I've gotta rest!...I happened to start this log on my 5th straight day of lifting...maybe I should have waited...
|
I thought you were f*n superman dude, wtf???
__________________
---> nwskier workout journal
http://forum.bodybuilding.com/showthread.php?t=113860351
|
|
|
|
|
10-16-2008, 08:38 PM
|
#26
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
Quote:
Originally Posted by nwskier
I thought you were f*n superman dude, wtf??? |
jeez brah..why dont you just blow my cover on a public forum!....lol...I hear even Arnold occasionally took a rest day...
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-16-2008, 08:40 PM
|
#27
|
|
Bears-Cowher 2010
Join Date: Mar 2007
Location: Illinois, United States
Stats: 5'9", 175 lbs
Posts: 12,413
BodyBlog Entries: 0
BodyPoints: 11011
|
He didn't.
That's what they WANT you to think.
__________________
MYOGENIX - TECHNOLOGY OF MUSCLE
|
|
|
|
|
10-16-2008, 08:41 PM
|
#28
|
|
Bears-Cowher 2010
Join Date: Mar 2007
Location: Illinois, United States
Stats: 5'9", 175 lbs
Posts: 12,413
BodyBlog Entries: 0
BodyPoints: 11011
|
What flavor did you get?
__________________
MYOGENIX - TECHNOLOGY OF MUSCLE
|
|
|
|
|
10-16-2008, 08:54 PM
|
#29
|
|
C'mon Dieeeeesel!
Join Date: Jan 2007
Location: Columbia, South Carolina, United States
Age: 24
Stats: 5'10", 191 lbs
Posts: 3,067
BodyBlog Entries: 0
BodyPoints: 401
|
I got Furious Fruit Punch!...its pretty damn delicious too...I can't believe I forgot to report that after my initial use...I think I'll try my Atomic Berry sample before my next workout though...b/c that just sounds intense
__________________
Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
|
|
|
|
|
10-16-2008, 08:56 PM
|
#30
|
|
Bears-Cowher 2010
Join Date: Mar 2007
Location: Illinois, United States
Stats: 5'9", 175 lbs
Posts: 12,413
BodyBlog Entries: 0
BodyPoints: 11011
|
So you got Fruit Punch......Tech got Lemon & Tim should be getting Berry. Cool stuff.
__________________
MYOGENIX - TECHNOLOGY OF MUSCLE
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
