Im skinny-fat and it look really funny because I have such a high BF, my legs are all fat haha.
I want to gain muscle in my thighs, What are some exercises at home that I can do? Would a stationary bike help me build mass?
I can elaborate, but this will take commitment, you can't just half askedly do this expecting something, you need to put effort and a peace of mind into changing your body mate.
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Zydrunas Savickas is tha man.