synergy whey protein

Desire92 · 10-14-2008, 11:46 AM

hi everybody, i'm thinking about buying my new stack of protein. my gym instructor recommended PHD SYNERGY which is a superb whey protein but alsop contains creatine. considering im 16 will this product be safe to use?

cheers

wilko100 · 10-14-2008, 11:49 AM

synergy is like a big old blend with creatine, test boosters, protein etc in it..

It will say on the box don't take unless your 18 but the test boost effect is only minor, and won't really effect you as your test levels are out the window anyway.

Creatine is perfectly safe to use, and ofcourse so is whey protein.

So yeah, get it if its recommended, a friend at my gym uses it and says its really good as well.

Desire92 · 10-14-2008, 11:52 AM

Quote:

Originally Posted by wilko100

synergy is like a big old blend with creatine, test boosters, protein etc in it..

It will say on the box don't take unless your 18 but the test boost effect is only minor, and won't really effect you as your test levels are out the window anyway.

Creatine is perfectly safe to use, and ofcourse so is whey protein.

So yeah, get it if its recommended, a friend at my gym uses it and says its really good as well.

ohhh wicked. cheers mate