Greek Yogurt??

[joseywailes]

Try the Chobani brand. It has 21 grams of protein per 8 oz. 23 carbs. and if you get the 0% it has no fat.

[GetBigs]

Lots of protein and less sugar, try adding some fruit or sugar free jam, its also good with a dash of cinnamon

Sorry but that ain't true brah.. I always add MORE than a dash of cinnamon, I can't taste the cinnamon at all, srsly

[MrBillson]

Sorry but that ain't true brah.. I always add MORE than a dash of cinnamon, I can't taste the cinnamon at all, srsly

You just replied to a post that was made in 2008.

[PuTangSlayer]

You just replied to a post that was made in 2008.

Lol

[Killshot1]

So I tried Greek yogurt for the first time this morning...it was OK, but my question is this: I see that a lot of people on here use Greek yogurt instead of regular yogurt. Any idea why bbers seem to prefer it? less sugar maybe and higher protein? wasn't sure...

The thickness and texture win me over, but the high protein content is where its at.

[MrBillson]

The thickness and texture win me over, but the high protein content is where its at.

I'm sure he would have been more interested in your response 6 years ago when he made this thread.

[jubjubrsx]

love the greek yogurt..throw a scoop of protein in there make some sludge.

[misterayers]

More protein simply evidenced by more "weight". Read the labels though...some blends / brands are better than others. And careful with those simple sugars you add. Overall a huge staple though.

[Monkeyshoulder]

So this might be gross but here goes,
1Cup Greek Yogurt
80Oats
Scoop of whey
Cinnamon
Fruit of choice. Bananas my fav.
About 700 Cal.
Will keep you filled!!