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Registered User
Side Laterals-Right shoulder popping
Hi,
I was doing side laterals today, or whenever I do them my right shoulder pops. Once I do about 8 it starts to hurt, but my left is fine.
I am 17 year old male weighing 155 lb. I don't know how to describe the pop, it's like its against another bone and when I lift my arm up it pops out.
* This only happens when I do it horizontal meaning to the side. When I do it straight up nothing pops.
Any help is appreciated
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Registered User
bump. any help is appreciated!
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oh hai
it happens cuz yer in the red
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Registered User
What do you mean I'm in the red?
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