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Old 10-13-2008, 08:59 AM   #1
flipcrab85
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Location: Louisiana, United States
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doing leg extensions, injured knee
this past thrusday i was doing some leg extensions, not more weight than normal...I felt a pop and then a lil pain, didnt think much of it. stopped lifting though. and now if i squat down i feel/hear a pop and when i stand back up it does it again even worse...is there a possibility i tore something or just over streached it?

thanks
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