After reading about how birth control can severly affect some people's body composition, i've decided to not have the depo provera injection again, as I 100% feel that it is the reason why I have gone through so many different diet variations, training variations etc over the past few years and not changed a single bit.
So I'll let you know how this goes, I know that some women will be interested in the results.
I honestly feel that I have tried my hardest and have been so dedicated to weightlifting and diet. Everybody always says that they don't know anyone else who eats as well as I do or exercises as much as I do, people even come to me for advise when they want to loose weight.
Its extremely frustrating when you try so hard but don't see results, I hope that coming off birth control will be the right thing.
I've gained great strength and muscle but have not lost a single pound of fat, I've even gained some weight.
Anybody have any experience with this?
Wish me luck
Thread: no more birth control