another oatmeal question

[lisak17]

I understand we should be eating protein and carbs at every meal. Which is better for me to add to my oatmeal? egg whites or protein powder?

Lisa

[weissistschoen]

I understand we should be eating protein and carbs at every meal. Which is better for me to add to my oatmeal? egg whites or protein powder?

Lisa

real food > powder

Anyday.

People put way too much stock in powder & supps.

Especially the younger generation here @ bb.com.

They are hypnotized by the sunami of corporations who shove this crap down their throat as they empty their piggy bank.

[Leggs2008]

me i add both. Im up at 3/4c. oatmeal mixed with 1 scoop of PP and about 1/3c. of eggwhites.... ABSolutely decilious

[Emma-Leigh]

either/ or is fine... It really depends on your requirements/ needs/ desires and taste preference for that particular meal!