raw almond butter or no salt peanut butter?

[d_novak]

I have been told that almond butter (raw) is better for me to eat, but I am torn as I like the no salt all natural peanut butter. Currently I switch back and forth between the two, is there a better one I should stick to, or a different brand?

[TankGirl]

No harm in changing it up.

I eat both daily - I actually prefer Almond Butter - plus it has less carbs, but its pretty expensive here and I get my PB cheap in bulk, so it makes sense for me to interchange!


Variety is key!

[bachovas]

Almond butter (or any other REAL nut) is immensily better for you than peanuts in any form.]

I usually get roasted almonds butter (only ingredient) as well as cashew butter as a nice change of pace. Peanuts are dead to me.