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  1. #1
    I love bacon..... Wayne Evans's Avatar
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    This weedhopper reached a goal...

    Good day all....

    Well, couldn't find the 'bluster/bragging' sub-forum so here I am.

    As of last week my arms have reached the glorious measurement of 16".
    HA!
    Sometime ago I was joking with a few here who shared the exact same goal but I forget who they were.

    Hope you all have achieved the same or surpassed me.

    I'm pooped from chest/bis so best of DOMS to the forum.

    Later all....
    USMC: 1965-1969
    Original music:
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    https://soundcloud.com/chulaivet1966
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    Just an old guy trying to keep up his rhythm chops.
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  2. #2
    Registered User atoybbacs's Avatar
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    You the man.
    Cutting
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  3. #3
    Banned djflex's Avatar
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    excellent!!! congrats bro...next goal 18 inch?
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  4. #4
    Registered User ...Kennedy's Avatar
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    Okay, since I recently learned about the difference between waist (pant) size, and actual waist measurement, I have to ask; What's the correct way to measure one's arms? Flexed bis, flexed tris, relaxed? Pumped up or not?

    thanks
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  5. #5
    Banned csjunkie's Avatar
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    good to hear. Set some goals and reach them.
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  6. #6
    4 teh pumpz Zingaritano's Avatar
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    'grats!
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  7. #7
    I love bacon..... Wayne Evans's Avatar
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    Originally Posted by ...Kennedy View Post
    Okay, since I recently learned about the difference between waist (pant) size, and actual waist measurement, I have to ask; What's the correct way to measure one's arms? Flexed bis, flexed tris, relaxed? Pumped up or not?

    thanks
    Well hell...I don't have a clue as to what is 'correct' but I measured mine again after my workout today.
    But, I have measured them other times and the measurment was not very different...jus barely smaller if anything at all.
    So, maybe it doesn't matter when they are measure.

    I'll let the pros comment further.

    Thanks for the comments everyone.....I'm off to '18" '....next decade, that is.
    USMC: 1965-1969
    Original music:
    https://www.soundclick.com/artist/default.cfm?bandID=897733
    https://soundcloud.com/chulaivet1966
    Videos: https://www.youtube.com/user/chulaivet/videos

    Just an old guy trying to keep up his rhythm chops.
    "One persons perception of good music can be another persons definition of noise"
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  8. #8
    Registered User ptbrakefield's Avatar
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    Mine are 18.75 right now or right after doing arms... up from 18.5 just a month ago... I always measure mine flexed around the peaked (my "peak" is more like the Appalachians rather than the Rockies, though... LOL) part of the bicep as straight around the arm as possible.

    Congrats on reaching your goal!!
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    Getting lean and clean

    "If you believe in yourself and have dedication and pride - and never quit - you'll be a winner. The price of victory is high but so are the rewards."

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  9. #9
    Bootless Errand ironwill2008's Avatar
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    Good job!
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

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  10. #10
    Registered User gleko's Avatar
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    well done
    If a car's preferred fuel is petrol and cars were built along the same lines as the human body(apparently preferred fuel is carbohydrate),
    cars would have a 1 gallon tank for petrol and a 40 gallon tank for oil.
    Thankfully God doesn't work for Toyota
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  11. #11
    Registered User damon3763's Avatar
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    good job!!!
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  12. #12
    CARLMAN ntrllftr's Avatar
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    Great job man!!!
    More proof that people over 35 can do this stuff with consistency and hard work.

    ,
    Every day counts.

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    I has a PHmuthaf'nD in Broscience!

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  13. #13
    I love bacon..... Wayne Evans's Avatar
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    Originally Posted by ntrllftr View Post




    Great job man!!!
    More proof that people over 35 can do this stuff with consistency and hard work.

    ,

    I know, I've been remiss by not providing some pics by this time.
    Ok...I WILL be a manly sort, get my **** together and overcome my embarrassment of putting up pics of myself.

    When I started this process I had 13 3/4 " arms....after a good workout!

    Thanks to everyone for the comments....it does help us to stay motivated when others of like minds (great minds?) recognize one's efforts.

    Tonight....the back gets tortured and maybe tris too if I can hold up.

    A great weekend and many DOMS to all....
    USMC: 1965-1969
    Original music:
    https://www.soundclick.com/artist/default.cfm?bandID=897733
    https://soundcloud.com/chulaivet1966
    Videos: https://www.youtube.com/user/chulaivet/videos

    Just an old guy trying to keep up his rhythm chops.
    "One persons perception of good music can be another persons definition of noise"
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