Universal Shock Therapy/Torrent/Nitro/OKG Log

**James.Widener** · 10-07-2008, 07:15 AM

Well I will be running for the time being a very simplistic stack in my opinion of the basics. I am looking to get into the 260 range and this looks like a promising stack for me. The timing of it all is:

Pre-Workout - 1 scoop Shock Therapy/1 scoop Torrent
Post-Workout - 9 OKG, 3 scoops Torrent (sometimes 4), 1 packet Nitro
30 minutes later - Whole Food Meal

Should be a fun ride, can't get any simpler than this....creatine, carbs, and aminos

**Universal Rep** · 10-07-2008, 07:35 AM

Subbed.

**James.Widener** · 10-07-2008, 09:45 AM

Off day today from training, however my supplementation stays the same today as it would on a training day, I believe in keeping things consistant. So, I will get the goodies into my system so that my body can get used to them and have them do their thing for tomorrow's session

**Heatlh_Guru** · 10-07-2008, 09:50 AM

That looks like a sick stack. Good luck getting hugemungus.

**mrdead** · 10-07-2008, 09:57 AM

Subbed!!!

**Hoomgar** · 10-07-2008, 11:09 AM

Hey I saw another log just like this one somewhere else today? LOL!

You know I gotta sub up homie.

Simplicity rules. Time to grow!

**B Con** · 10-08-2008, 02:18 PM

Can't go wrong here... I am always reminded of simple things... like K.I.S.S. (keep it simple stupid) definitely helps me in not over complicating things.

Subbed.

**James.Widener** · 10-09-2008, 07:23 AM

Welcome all who recently subbed, I am excited to see how this works out.

Update from last night:

Trained chest last night...overall soild session. Took my Shock Therapy/Torrent mix preworkout, then PWO the 9 OKG, 1 packet Nitro, and 3 scoops Torrent. I feel its to early to notice anything or if this stack is affecting me at all. Recovery is slighlty higher since I am not sore at all today, which could be an effect from the surplus of aminos I am taking. I will weigh myself on Sunday and keep that as weigh-in day to remain constiant while doing this log.

**B Con** · 10-09-2008, 07:43 AM

Looking forward to seeing the results here Big Wides...

**James.Widener** · 10-13-2008, 07:30 AM

Originally Posted by B Con

Looking forward to seeing the results here Big Wides...

As am I, I will post the first week results, thoughts tomorrow on the current stack....so stay tuned

**James.Widener** · 10-15-2008, 05:42 AM

Here's an update so far only being on this stack 1 week:

BW - 256 thats +4lbs

I have noticed a greater recovery time not only inbetween sets but between sessions as well. As far as muscle gains its too early to know if there are any but I dont feel as bulky as I used to. So gaining weight but not feeling bulky is a plus in my book. Sleep has been better since the time I train relative to when I hit the sack is within 1 hour its helping in that department as well. I feel that this week I will start to see some of the positives of this stack, but the true test will be in about 5 weeks.....until then I'll be busting my ass each day to get there

**B Con** · 10-15-2008, 06:08 AM

More sleep and recovery is definitely a plus. And up 4 lbs? Wow... good stuff Big Wides. Keep up the great work.

**Hoomgar** · 10-15-2008, 08:17 AM

4 lb gains already?! How much of that to you attribute to the OKG BW? I know most of it has to be diet.

**James.Widener** · 10-15-2008, 08:49 AM

Originally Posted by B Con

More sleep and recovery is definitely a plus. And up 4 lbs? Wow... good stuff Big Wides. Keep up the great work.

that it is....gotta see what this can do in the long run though

Originally Posted by Hoomgar

4 lb gains already?! How much of that to you attribute to the OKG BW? I know most of it has to be diet.

I say its a balanced combo of diet, supplementation and training....so I can't tell how much is contributed to the OKG, but say maybe 2lbs

**James.Widener** · 10-30-2008, 06:35 AM

Heres an update, and I space these out since I feel that the changes that occur from this stack can't be seen on a day to day basis. My BW hasn't changed all that much still in the mid 250s, but it appears that my bf has gone down somewhat. I can say that since I can see more veins under my skin in my arms and the ones in my forearms are starting to appear again (even got one in my chest). Stamina and endurance for all the lifts has increased as well as the work load. Can't say enough about the recovery time, yeah I get sore but not like I used to I think the diet and the supps are helping there. Still pumped about the true results of this which will come in about another 4-5 weeks.

Good things are happening

**Hoomgar** · 10-30-2008, 08:57 AM

Originally Posted by James.Widener

Heres an update, and I space these out since I feel that the changes that occur from this stack can't be seen on a day to day basis. My BW hasn't changed all that much still in the mid 250s, but it appears that my bf has gone down somewhat. I can say that since I can see more veins under my skin in my arms and the ones in my forearms are starting to appear again (even got one in my chest). Stamina and endurance for all the lifts has increased as well as the work load. Can't say enough about the recovery time, yeah I get sore but not like I used to I think the diet and the supps are helping there. Still pumped about the true results of this which will come in about another 4-5 weeks.

Good things are happening

I have 2 bottles of GH Max on my supp shelf ready to go into my next stack Big Wides. Seriously interested to read the final results. Sounds good so far if BF has gone down but weight is relatively the same. That can only mean one thing.

Hg

**TigrShrk** · 12-10-2008, 08:18 AM

Does anyone know how much beta-alanine is in Shock Therapy? I see it listed in the proprietary blend but it doesn't give the mg.

Thread: Universal Shock Therapy/Torrent/Nitro/OKG Log

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Universal Shock Therapy/Torrent/Nitro/OKG Log

Update 10/30/08

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