I just added this in on my thursday night w/o of my four day split.
Anyone else doing them? This video is a bit longer than the one EnigmaPower linked a while back.
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Thread: JM Press, anyone doing them
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08-24-2009, 09:57 PM #1Old as dirt...
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JM Press, anyone doing them
Was friends with Methuselah
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08-25-2009, 04:13 AM #2Banned
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Yeah, I do them sometimes. Rotate them in and out.
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08-25-2009, 06:11 AM #3Þórr vigi
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^^ Me too.Originally Posted by Arlecchino
"Go home, have a beer and smash something. That's what I would do" - Unknown (but probably Thor).
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08-25-2009, 06:29 AM #4Old as dirt...
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I really like these, I was doing them before I started the 'HST' routine and then dropped them in favor of Decline Skullcrushers and CG Bench Press. I've come back to them as of last Thursday night and really like them alot.
I hadn't tried them until EnigmaPower posted them here........... in my opinion the best post EP ever made on bb.com.
Was friends with Methuselah
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