Help?

[MFlare]

Could someone be so kind as to provide me with the following? :

A site I can use to count my daily calories. (I've seen it discussed, just don't know the site)

And a site that gives the caloric and possibly nutritional value of foods. (Certain meats and such I buy don't have this info on the package)

Thanks.

[Emma-Leigh]

Could someone be so kind as to provide me with the following? :

A site I can use to count my daily calories. (I've seen it discussed, just don't know the site)

And a site that gives the caloric and possibly nutritional value of foods. (Certain meats and such I buy don't have this info on the package)

Thanks.

http://forum.bodybuilding.com/showth...hp?t=110624041

Try this ^^

Scroll down and it will link you to what you need.

[MFlare]

Awesome, thanks.

=)