I mean besides from building muscle, do your bones also grow when you workout? I read it somewhere that it will grow due to all that stress and stuff.
Just lookin for some enlightrnment.
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10-02-2008, 04:11 AM #1Registered User
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Do your bones grow when you work out?
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10-02-2008, 04:21 AM #2Registered User
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they get more dense dont they?
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10-02-2008, 04:45 AM #3Registered User
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x2, and or stronger joints. you wouldnt beable to lift what you lift without your joints, muscles, and bones getting stronger. thats why its said to drink lots of milk for calcium for your bones.Originally Posted by nick1337
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