how many calories daily should i be taking in if im tryin to get lean,
im 160 lbs, 5'11"
-biceps/back monday and friday
-triceps/chest/shoulders tuesday saturday
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Results 1 to 5 of 5
Thread: caloric advice
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09-30-2008, 03:00 PM #1Registered User
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caloric advice
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09-30-2008, 03:05 PM #2Banned
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2000 would work.
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09-30-2008, 03:21 PM #3PhD in Broscience, 2009
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I fail to see how you're not lean already at 5'11 and 160.
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10-01-2008, 03:55 PM #4Registered User
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i should have said cut
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10-01-2008, 04:05 PM #5"Spikes" insulin at night
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Nice legs.Originally Posted by CantrellsAxeman
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