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09-28-2008, 10:47 PM
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#1
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BB.com's Musician.
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How to stop getting bloated??
How the hell do you stop yourself from getting megabloated after eating? Ive not got much BF but after ive eaten my stomach is like hard but round.
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"Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions."
-Aristotle
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09-28-2008, 10:47 PM
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#2
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Need moar arms/shoulders
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you were red like 4 minutes ago??
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http://forum.bodybuilding.com/showthread.php?p=393937131&goto=newpost - Workout Log
bulking until further notice
Bench: 280
Deadlift: 495
Squat: 350
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09-28-2008, 10:52 PM
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#3
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My 285 bench video
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eat smaller meals more often
but honestly, i like being bloated, it means youre doing a good job bulking
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"Something about your dick getting dirty from all the poop and crap..." -DavidtheFat
Old lifts: 295/345/475
Current Lifts: 205/???/405
Goals by Summer: 10x225/8x275/8x405
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09-28-2008, 10:57 PM
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#4
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BB.com's Musician.
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Quote:
Originally Posted by Unst0pp4bl3
eat smaller meals more often
but honestly, i like being bloated, it means youre doing a good job bulking
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Yeah I get bloated so easily tho , like ill drink a litre bottle of something and BOOM stomach feels like its gonna burst.
__________________
"Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions."
-Aristotle
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09-28-2008, 10:58 PM
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#5
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BB.com's Musician.
Join Date: Jan 2007
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Quote:
Originally Posted by malcore1991
you were red like 4 minutes ago??
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for every 4 people that hate me here theres usually 1 that doesnt.
__________________
"Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions."
-Aristotle
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09-28-2008, 11:02 PM
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#6
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Registered User
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man up
__________________
***Stickam Crew***
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LovetoDream
"To learn to succeed, you must first learn to fail."
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We are what we think. All that we are arises with our thoughts. With our thoughts, we make our World.
The Buddha
Ill Fu.ck you till you love me F.aggot - Tyson
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09-28-2008, 11:03 PM
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#7
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BB.com's Musician.
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Quote:
Originally Posted by TMckinlay
man up
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How will man-ing up stop me from getting bloated so easily?
__________________
"Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions."
-Aristotle
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09-28-2008, 11:04 PM
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#8
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Registered User
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Quote:
Originally Posted by KingofShred
How will man-ing up stop me from getting bloated so easily?
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it wont help.. im saying man-up, and take that ****..
stop eating so much??
space out your meals??
drink less water with your meals??
i dno.. im bloated right now but i love it.. my stomache is big and hard.. makes my core all beefy looking to tell you the truth.. looks like i have a massive ripped core.
__________________
***Stickam Crew***
Owe Reps :
LovetoDream
"To learn to succeed, you must first learn to fail."
-Michael Jordan
We are what we think. All that we are arises with our thoughts. With our thoughts, we make our World.
The Buddha
Ill Fu.ck you till you love me F.aggot - Tyson
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09-28-2008, 11:04 PM
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#9
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Need moar arms/shoulders
Join Date: May 2008
Age: 18
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Quote:
Originally Posted by KingofShred
How will man-ing up stop me from getting bloated so easily?
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I think he means deal with the bloating toolio
__________________
http://forum.bodybuilding.com/showthread.php?p=393937131&goto=newpost - Workout Log
bulking until further notice
Bench: 280
Deadlift: 495
Squat: 350
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09-28-2008, 11:06 PM
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#10
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Registered User
Join Date: Jul 2008
Posts: 2,253
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Cut 200 cals from your bulk.
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09-28-2008, 11:06 PM
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#11
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BB.com's Musician.
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Quote:
Originally Posted by malcore1991
I think he means deal with the bloating toolio
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Ok well this thread isnt "How to stop caring about being bloated".
Sorry If I actually give a **** about what I look like , I dont wanna be walking around with a gut when im nowhere near fat.
__________________
"Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions."
-Aristotle
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09-28-2008, 11:09 PM
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#12
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BB.com's Musician.
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Quote:
Originally Posted by TMckinlay
it wont help.. im saying man-up, and take that ****..
stop eating so much??
space out your meals??
drink less water with your meals??
i dno.. im bloated right now but i love it.. my stomache is big and hard.. makes my core all beefy looking to tell you the truth.. looks like i have a massive ripped core.
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Ive been up all night before work and havnt eaten since 10pm , all ive done is drink a litre of energy drink. And already I feel bloated...
So im not eating too much ,and its been 8 hours since I last ate.
__________________
"Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions."
-Aristotle
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09-28-2008, 11:32 PM
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#13
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Registered User
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Quote:
Originally Posted by KingofShred
Ive been up all night before work and havnt eaten since 10pm , all ive done is drink a litre of energy drink. And already I feel bloated...
So im not eating too much ,and its been 8 hours since I last ate.
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rofl.. you drank a litre of energy drink... thats why... sugar, caffeine, taurine, guarana.. thats all it is.
Eat some solid food..
__________________
***Stickam Crew***
Owe Reps :
LovetoDream
"To learn to succeed, you must first learn to fail."
-Michael Jordan
We are what we think. All that we are arises with our thoughts. With our thoughts, we make our World.
The Buddha
Ill Fu.ck you till you love me F.aggot - Tyson
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09-28-2008, 11:34 PM
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#14
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Need moar arms/shoulders
Join Date: May 2008
Age: 18
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Quote:
Originally Posted by TMckinlay
rofl.. you drank a litre of energy drink... thats why... sugar, caffeine, taurine, guarana.. thats all it is.
Eat some solid food..
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im repping your for having Technique in your sig
__________________
http://forum.bodybuilding.com/showthread.php?p=393937131&goto=newpost - Workout Log
bulking until further notice
Bench: 280
Deadlift: 495
Squat: 350
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09-28-2008, 11:34 PM
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#15
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BB.com's Musician.
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Quote:
Originally Posted by TMckinlay
rofl.. you drank a litre of energy drink... thats why... sugar, caffeine, taurine, guarana.. thats all it is.
Eat some solid food..
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Do you think if I cut out all of my daily intake of caffeine and sugar (replace sugar with natural set honey was what I was planning on doing already) it would make me less susceptible to bloating?
__________________
"Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions."
-Aristotle
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09-28-2008, 11:35 PM
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#16
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Registered User
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Quote:
Originally Posted by Unst0pp4bl3
eat smaller meals more often
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x2
Just don't eat big meals, as soon as you get the feeling of ''I am no longer hungry, but I could still eat more'' stop eating. You'll be hungry 3-4 hours later if you workout. I HATE being bloated and it's unhealthy.
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09-28-2008, 11:36 PM
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#17
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Registered User
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dont eat dairy
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09-28-2008, 11:37 PM
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#18
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Registered User
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Quote:
Originally Posted by corzzx
dont eat dairy
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WTF
A girl in the teen section...
Whats up.. wanna swap nudes?? you first.
__________________
***Stickam Crew***
Owe Reps :
LovetoDream
"To learn to succeed, you must first learn to fail."
-Michael Jordan
We are what we think. All that we are arises with our thoughts. With our thoughts, we make our World.
The Buddha
Ill Fu.ck you till you love me F.aggot - Tyson
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09-28-2008, 11:37 PM
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#19
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BB.com's Musician.
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Quote:
Originally Posted by JZT
x2
Just don't eat big meals, as soon as you get the feeling of ''I am no longer hungry, but I could still eat more'' stop eating. You'll be hungry 3-4 hours later if you workout. I HATE being bloated and it's unhealthy.
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Yeah I usually try and stuff myself because I feel like a pussy if I dont manage to beat my mind by proving I can still shove more food down my throat lol.
repping everyone who posted helpfull advice (even you TMck)
Quote:
Originally Posted by corzzx
dont eat dairy
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Im lactose-intolerant so I already stay away from it :P thanks anyway.
__________________
"Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions."
-Aristotle
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09-28-2008, 11:38 PM
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#20
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Registered User
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Quote:
Originally Posted by KingofShred
Yeah I usually try and stuff myself because I feel like a pussy if I dont manage to beat my mind by proving I can still shove more food down my throat lol.
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I used to be like that, but I realized I was pretty stupid, no one cares how much you eat.
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09-28-2008, 11:57 PM
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#21
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Registered User
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just drink less water with your meals. e.g. instead of drinking 600ml with dinner, drink 300; than drink another 300ml in half hour
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09-29-2008, 12:08 AM
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#22
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Banned
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Don't be a stupid little pussy is my suggestion.
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09-29-2008, 12:34 AM
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#23
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Registered User
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Quote:
Originally Posted by TMckinlay
WTF
A girl in the teen section...
Whats up.. wanna swap nudes?? you first.
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lol
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09-29-2008, 12:35 AM
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#24
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Registered User
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dairy makes you bloated, sodium makes you bloated, eggs make you bloated. go to the nutrition section and ask what foods will make you bloated. i think you will get more help there.
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09-29-2008, 01:00 AM
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#25
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Registered User
Join Date: Jul 2008
Posts: 2,253
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Eat smaller meals, more frequently (6 or 7 meals / day). You'll have less bulk at once, so you'll feel less bloated. Your metabolism can handle smaller meals easier.
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