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06-07-2012, 04:24 AM #2971
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06-08-2012, 04:22 AM #2972
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06-08-2012, 05:00 AM #2973
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06-10-2012, 06:56 AM #2974
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07-07-2012, 01:07 PM #2975
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07-11-2012, 07:45 AM #2976
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07-11-2012, 08:19 AM #2977
India based South Indian guy checking in
I was as skinny a guy you'd have ever seen, 128lbs at 5' 10". Started lifting in Nov last year on SS, had to finally stop after 5-6 months since I just couldn't keep up with the progression and it made no sense dicking around. Trying out a 3 day split now, just been 10 days
Bulking on a south Indian veggie diet is asking for trouble, I've gained some muscle and overall mass but I have a skinny fat belly to show for my bulking efforts. Started taking in 50g whey per day which should give me some fuel for muscle growth
However I easily lift more than the average guy in a desi gym, get some "wtf is he doing" stares when I dead lift. Some improvement after all from the lifting so far* Skinny to non skinny transformation crew * - I am gonna effin nail this
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08-28-2012, 03:56 PM #2978
- Join Date: Feb 2012
- Location: Sofia | New Delhi, Delhi, India
- Age: 34
- Posts: 103
- Rep Power: 168
yeah, considering our pop. for adult males is 200 million + Height ranges according to geography of India. It's almost comparable in size to 80% of Europe; that's around 30+ countries comparable to 28 states in India.
North Indian states such as J&K, Punjab, Haryana etc. have better height than say North Eastern States.
So yeah, around 5'5 is kinda right.☛ Train Hard ● Sleep Tight ● Eat Big ● Be Consistent ● Never Give Up → Becoming Bigger & Better ☚
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08-28-2012, 04:03 PM #2979
- Join Date: Feb 2012
- Location: Sofia | New Delhi, Delhi, India
- Age: 34
- Posts: 103
- Rep Power: 168
Hello to all desi bhailog... training karo sab jam ke.. desiyon ka tashan har jagah dikha chahiye.
i'm also trying to eat & train hard these days... seeing results.. will keep up with it.. and will keep a check on this thread too..
Bulking is so tough when i've to cook all stuff by myself.. living abroad without family & trying to get big isn't really being easy.. but if i was in India... then damn.. so much food choice... lol..
Anyways, here's a mast song for all... (rep kar dena jise bhi pasand aaye)
☛ Train Hard ● Sleep Tight ● Eat Big ● Be Consistent ● Never Give Up → Becoming Bigger & Better ☚
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12-11-2012, 05:29 AM #2980
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12-12-2012, 12:28 PM #2981
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12-12-2012, 09:46 PM #2982
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12-21-2012, 07:34 AM #2983
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12-29-2012, 05:14 AM #2984
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12-29-2012, 05:37 AM #2985
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12-29-2012, 07:21 AM #2986
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12-29-2012, 08:10 AM #2987
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12-29-2012, 11:53 AM #2988''The fight is won or lost far away from the witnesses, behind the lines, in the gym, and out there on the road; long before I dance under those lights.'' - Muhammad Ali
“Cus was a strong believer that in your mind you had to be the entity you wanted to be. If you wanted to be heavyweight champion of the world, you had to start living the life of a heavyweight champion…- iron mike
"'No' doesn't mean no, 'no' means work on the neck, the nipples, try back in five minutes" - a wise man
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01-26-2013, 09:19 AM #2989
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01-27-2013, 11:14 AM #2990
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02-05-2013, 06:15 AM #2991
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02-14-2013, 11:04 PM #2992
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02-14-2013, 11:25 PM #2993
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02-16-2013, 12:39 AM #2994
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02-16-2013, 08:18 AM #2995
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03-08-2013, 09:56 PM #2996
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03-22-2013, 10:20 AM #2997
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05-02-2013, 11:16 AM #2998
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05-02-2013, 12:08 PM #2999
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05-02-2013, 12:18 PM #3000
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