when i just move my arm or i rotate my arm i get cracks and then if i continuously do it it starts to hurt what do you all recommend that i do if you have had this problem or even just have answers please help
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09-25-2008, 05:37 PM #1
My elbows and wrists keep cracking ?
What man fears
Man destroys,
Therefore man who fears fear,
Destroys fear
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09-25-2008, 05:39 PM #2
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09-25-2008, 05:45 PM #3
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09-25-2008, 05:46 PM #4
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09-25-2008, 05:49 PM #5
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09-25-2008, 06:02 PM #6
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09-25-2008, 06:33 PM #7
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09-25-2008, 06:36 PM #8
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09-26-2008, 04:26 AM #9
You'll probably have it forever. It is doesn't hurt, it's not an injury or a problem, most likely genetics due to tendon insertion points, tendon lengths etc..
My knees have always cracked, they are totally solid. Never had problems or cracking with my shoulders and both have needed surgery (they crack now) - just saying, one example of how you can't necessarily predict what part of you is going to get F-ed up but how it feels or sounds when you are 15.
I guess I forget, people do grow after 15, so you may grow out of it yet, but I doubt it unless you get to 6'2" or something vastly different than you are now. (I basically stopped growing at about 13-14).Last edited by Jules Verne; 09-26-2008 at 04:29 AM.
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09-26-2008, 06:04 AM #10
My left elbow used to crack and pop every time I rotated my arm. I kept on lifting for a few months and tried ice/heating and nothing worked.
I finally went to the doctor and in a couple minutes he popped my dislocated elbow back into place.
No more pain or popping.
moral of the story: See a doctor.Many of life's failures are men who did not realize how close they were to success when they gave up.
-Thomas Edison
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09-26-2008, 07:10 AM #11
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09-26-2008, 08:52 AM #12
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