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09-23-2008, 09:52 PM
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#1
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Registered User
Join Date: Aug 2008
Stats: 5'9", 168 lbs
Posts: 29
BodyPoints: 0
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Gaspari Nutrition 4most Anabolic Arsenal
im looking to gain some size. ive been reading about Gaspari Nutrition 4most Anabolic Arsenal and was wondering what you guys thought about this stack?
__________________
~Animus Deus~
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09-23-2008, 09:54 PM
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#2
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Registered User
Join Date: Jun 2008
Location: United States
Stats: 6'2", 221 lbs
Posts: 2,513
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by zachy-chan
im looking to gain some size. ive been reading about Gaspari Nutrition 4most Anabolic Arsenal and was wondering what you guys thought about this stack?
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****in' awesome looking stack. Run a log. 
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09-23-2008, 09:55 PM
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#3
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Registered User
Join Date: Aug 2008
Stats: 5'9", 168 lbs
Posts: 29
BodyPoints: 0
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u really want me to run a log?
__________________
~Animus Deus~
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09-23-2008, 10:02 PM
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#4
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Registered User
Join Date: May 2006
Age: 21
Stats: 5'11", 1 lbs
Posts: 14,563
BodyPoints: 18231
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How old are you? If you are under 21 just run it without the Novedex. Its an awesome stack and youll get great results assuming your diet and training are up to par.
__________________
www.GaspariNutrition.com
www.GaspariForum.com
http://www.bodybuilding.com/store/gn/gn.htm
RIP Bruno
"There are three kinds of lies: Lies, Damned lies, and Statistics."
God Bless our Military and Semper Fi
http://forum.bodybuilding.com/showpost.php?p=185050541&postcount=24
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09-23-2008, 10:30 PM
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#5
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Registered User
Join Date: May 2007
Location: United States
Age: 22
Stats: 5'8"
Posts: 3,938
BodyBlog Entries: 0
BodyPoints: 15271
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Quote:
Originally Posted by Beast21
****in' awesome looking stack. Run a log. |
lol how u get in the red?
__________________
LOL...trust me...most of the judges have no idea who is signed with who, nor would they care.
Ronnie won the Olympia in 98 when he was with Met-Rx...not Weider.
Jay was with ISS when he took second in 01...
Kai Greene was with NOBODY, until this last month.
They judge on what they see...nothing else. Everyone loves a good conspiracy, and a justification as to why THEIR favorite didn't win....
-BOB CHICHERILLO
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09-23-2008, 10:34 PM
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#6
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Registered User
Join Date: Jun 2008
Location: United States
Stats: 6'2", 221 lbs
Posts: 2,513
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by zune
lol how u get in the red?
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Lol, same old same old.
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09-24-2008, 01:21 PM
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#7
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Train Harder
Join Date: Feb 2007
Stats: 6'1", 210 lbs
Posts: 20,839
BodyBlog Entries: 0
BodyPoints: 28959
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Quote:
Originally Posted by zachy-chan
im looking to gain some size. ive been reading about Gaspari Nutrition 4most Anabolic Arsenal and was wondering what you guys thought about this stack?
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What's your training and supplementation experience look like?
__________________
Gaspari Nutrition Representative
www.gasparinutrition.com
http://www.bodybuilding.com/store/gn/gn.htm
Join the Revolution - http://revolution.gasparinutrition.com
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09-28-2008, 08:15 AM
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#8
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Registered User
Join Date: Aug 2008
Stats: 5'9", 168 lbs
Posts: 29
BodyPoints: 0
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Quote:
Originally Posted by |ceman
What's your training and supplementation experience look like?
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well i eat 5 times a day with alot of veggies and i try n force myself to eat as much protein as i can.
i am currently running a bottle of trenaplex.
__________________
~Animus Deus~
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09-28-2008, 08:45 AM
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#9
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Bloating!
Join Date: Dec 2004
Location: Ohio
Age: 23
Stats: 5'11", 229 lbs
Posts: 2,454
BodyBlog Entries: 0
BodyPoints: 3777
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Quote:
Originally Posted by zachy-chan
well i eat 5 times a day with alot of veggies and i try n force myself to eat as much protein as i can.
i am currently running a bottle of trenaplex.
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Oh god
__________________
210lbs here I come
Allmax Basics stack:http://forum.bodybuilding.com/showthread.php?t=117210571
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09-28-2008, 09:00 AM
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#10
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#85 Chad BROchocinco
Join Date: Sep 2006
Stats: 5'11", 224 lbs
Posts: 25,992
BodyBlog Entries: 0
BodyPoints: 39913
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Quote:
Originally Posted by zune
lol how u get in the red?
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For being a d1ckhead...
And calling Fitnfirm a bitch... 
Quote:
Originally Posted by BiGToMCaT28
Oh god
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X2...
THis kid is gonna die...
__________________
Xtreme Formulations
Our father, who art in heaven
I'm not ashamed to ask for guidance, at 27
No longer afraid to knock on your door
Not scared anymore to lose my life in the war
After what I just saw, I'm ridin' with the lord
Cause I really can't afford to lose my head by the sword
-DMX
E-Link to my favorite all time book:
http://leb.net/~mira/works/prophet/prophet.html
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09-28-2008, 10:34 AM
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#11
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Gaspari Nutrition Rep
Join Date: Jan 2003
Age: 26
Stats: 5'10", 221 lbs
Posts: 25,515
BodyBlog Entries: 0
BodyPoints: 37246
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Quote:
Originally Posted by zachy-chan
well i eat 5 times a day with alot of veggies and i try n force myself to eat as much protein as i can.
i am currently running a bottle of trenaplex.
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you need some freaking carbs, you are only 147lbs and you are taking a crappy ass PH?
__________________
"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
Cytoleanv2 is HERE:
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www.GaspariNutrition.com Rep
http://www.bodybuilding.com/store/gn/gn.htm
www.gasparinutrition.tv
International Business Graduate
Going to enroll back in school for something else
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09-29-2008, 04:51 AM
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#12
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Train Harder
Join Date: Feb 2007
Stats: 6'1", 210 lbs
Posts: 20,839
BodyBlog Entries: 0
BodyPoints: 28959
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Quote:
Originally Posted by zachy-chan
well i eat 5 times a day with alot of veggies and i try n force myself to eat as much protein as i can.
i am currently running a bottle of trenaplex.
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To be honest, I would strongly recommend getting your diet and training dialed in more precisely before looking to add more supplements to your program.
If you want some help with your diet and/or training program, post up your current info (with as much detail as possible) and myself and others can help you get that tuned up for maximum effectiveness (which should give you some decent progress on it's own) and then we can look at supplements.
__________________
Gaspari Nutrition Representative
www.gasparinutrition.com
http://www.bodybuilding.com/store/gn/gn.htm
Join the Revolution - http://revolution.gasparinutrition.com
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09-29-2008, 10:43 AM
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#13
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Registered User
Join Date: Aug 2008
Stats: 5'9", 168 lbs
Posts: 29
BodyPoints: 0
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Quote:
Originally Posted by |ceman
To be honest, I would strongly recommend getting your diet and training dialed in more precisely before looking to add more supplements to your program.
If you want some help with your diet and/or training program, post up your current info (with as much detail as possible) and myself and others can help you get that tuned up for maximum effectiveness (which should give you some decent progress on it's own) and then we can look at supplements.
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actually if you could help me with my workout routine that would be great...
i lift 6 times a week. as much weight that i can do in a controlled motion for 6 reps. rest on sat.
sun
bis and back
mon
chest n tris
tues
legs n shoulders
wens
bis n back
thurs
chest n tris
fri
legs n shoulders
sat
rest
__________________
~Animus Deus~
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09-29-2008, 10:47 AM
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#14
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ON SOME OTHER SHIT
Join Date: Nov 2006
Posts: 2,371
BodyBlog Entries: 0
BodyPoints: 8158
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u need to eat more if u wanna grow
Quote:
Originally Posted by zachy-chan
actually if you could help me with my workout routine that would be great...
i lift 6 times a week. as much weight that i can do in a controlled motion for 6 reps. rest on sat.
sun
bis and back
mon
chest n tris
tues
legs n shoulders
wens
bis n back
thurs
chest n tris
fri
legs n shoulders
sat
rest
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__________________
"I find, then, this law in my case: that when I wish to do what is right, what is bad is present with me. I really delight in the law of God according to the man I am within, but I behold in my members another law warring against the law of my mind and leading me captive to sins law that is in my members."-Romans 7:21-23
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09-29-2008, 10:48 AM
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#15
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Train Harder
Join Date: Feb 2007
Stats: 6'1", 210 lbs
Posts: 20,839
BodyBlog Entries: 0
BodyPoints: 28959
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Quote:
Originally Posted by zachy-chan
actually if you could help me with my workout routine that would be great...
i lift 6 times a week. as much weight that i can do in a controlled motion for 6 reps. rest on sat.
sun
bis and back
mon
chest n tris
tues
legs n shoulders
wens
bis n back
thurs
chest n tris
fri
legs n shoulders
sat
rest
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Can you list the exercises you do each day, the number of sets and reps for each (are all of them 6 rep sets?) and the rest periods between sets?
Also, please post up a typical day diet with portion sizes in as much detail as possible.
__________________
Gaspari Nutrition Representative
www.gasparinutrition.com
http://www.bodybuilding.com/store/gn/gn.htm
Join the Revolution - http://revolution.gasparinutrition.com
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09-29-2008, 12:05 PM
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#16
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Gaspari Nutrition Rep
Join Date: Jan 2003
Age: 26
Stats: 5'10", 221 lbs
Posts: 25,515
BodyBlog Entries: 0
BodyPoints: 37246
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Quote:
Originally Posted by zachy-chan
actually if you could help me with my workout routine that would be great...
i lift 6 times a week. as much weight that i can do in a controlled motion for 6 reps. rest on sat.
sun
bis and back
mon
chest n tris
tues
legs n shoulders
wens
bis n back
thurs
chest n tris
fri
legs n shoulders
sat
rest
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WOW, talk about too much. workout 4x a week, more doesnt mean more gains. The days you are off is when you make the gains as you are recovering.
__________________
"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
Cytoleanv2 is HERE:
http://www.bodybuilding.com/store/gn/cytoleanv2.html
www.GaspariNutrition.com Rep
http://www.bodybuilding.com/store/gn/gn.htm
www.gasparinutrition.tv
International Business Graduate
Going to enroll back in school for something else
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10-03-2008, 01:52 PM
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#17
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Registered User
Join Date: Aug 2008
Stats: 5'9", 168 lbs
Posts: 29
BodyPoints: 0
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Quote:
Originally Posted by zachattack43
WOW, talk about too much. workout 4x a week, more doesnt mean more gains. The days you are off is when you make the gains as you are recovering.
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am i really lifting to much? could u guys give me a four day workout u guys like/ that works. and im sorry i cant give u a good look at what i eat for food. i am a college student so eat w.e. they cook in the dc that night. i try to stay away from sugars and fatty foods. but thats the best i can do.
__________________
~Animus Deus~
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10-03-2008, 04:04 PM
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#18
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Cardio Sucks
Join Date: Dec 2007
Location: Torrington, Connecticut, United States
Stats: 6'1", 244 lbs
Posts: 6,794
BodyBlog Entries: 0
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http://forum.bodybuilding.com/showth...hp?t=110900061
ive also got a 4 day split in there 
theres my log if you wanna track it...
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I rep people in my logs.
We Will Rebuild Him, Bigger, Stronger, Faster!
http://forum.bodybuilding.com/showthread.php?t=109386031
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10-03-2008, 08:56 PM
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#19
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noobie lifter
Join Date: Nov 2005
Location: atown
Posts: 134
BodyBlog Entries: 0
BodyPoints: 59
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lol
definitely not gonna get much if ur eating like how ur eating ur PIC
__________________
Age: 18
Height: 5'10'
Weight: 198!(10/14/08)
STACK
fnished mstak/stoked, although still using left over of stoked.p.
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