my weight has been stuck around 273 for a few weeks now.
How many calories, fat, carbs should i be eating? Thanks!
-Bill
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Thread: How much should I eat?
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03-24-2003, 04:51 PM #1Registered User
- Join Date: Dec 2002
- Location: Iowa
- Age: 42
- Posts: 948
- Rep Power: 721
How much should I eat?
Start weight 337 pounds
Current weight 262 pounds
Goal Weight 185 pounds
Down 75 pounds, 77 more to go!!!
"Tell a man there are 300 billion stars in the universe and he'll believe you. Tell him a bench has wet paint on it and he will have to touch to be sure."
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03-24-2003, 09:48 PM #2Registered User
- Join Date: Feb 2003
- Location: Fort Myers, Florida, United States
- Age: 51
- Posts: 1,441
- Rep Power: 708
Depending on your diet plan...
40/40/20
P: 273
C: 273
F: 61
Keto
P: 273
C: 30
F: 138
60/30/10
P: 409
C: 205
F: 30Ron J
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The opinions in this message are exactly that, my opinion and my view. If something is incorrect, feel free to correct me, but don't be a $&%@ about it.
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