Hi very dumb beginner question here. I am just getting into this stuff and I bought ON 100% whey 5 pounds from bodybuilding.com.
The serving size and directions say to add one rounded scoop. But what is a rounded scoop is that like a teaspoon or something? The jug did not come with any scoop.
Thread: What is a Rounded Scoop?
09-21-2008, 11:41 PM #1
What is a Rounded Scoop?
09-21-2008, 11:58 PM #2
09-22-2008, 12:08 AM #3
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09-22-2008, 12:09 AM #4
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This actually made me LOL ... I know what you mean, even after 16+ years of supplementation I still don't really get the "rounded scoop" or "heaping scoop" thing. For me, I've always just gone to the top of the scooper, making a flat line across the top of the scooper and that to me is one scoop.
I guess technically a heaping scoop or rounded scoop would be a ice cream cone type top of the scooper, adding an extra couple of cc's or something but I never got that technical. I find my way to be much easier.
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