how should nutrition be any different for someone with a labor intensive job? i was wondering how the body acts when it is under 3-4 constant hours of "exercise" does it enter a catabolic state at some point and what would be the best diet plan for builking/cutting? just curious in case anyone has had the problem before, small reps for any advice
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09-21-2008, 11:28 PM #1wk/beta ondat phaggytime
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nutrition for someone with labor intensive job
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09-21-2008, 11:57 PM #2Misc. OTO-HNS consult
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Eat more than someone with a desk job.
No sir, I don't like it.
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09-22-2008, 12:02 AM #3hamsom brah
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I've worked labour and I finished ~2.5 months bigger and stronger than I was even though I sometimes went 5hrs(ZOMGZ0RZ!!1) without eating. Just eat more when you can. You won't shrivel into a concentration camp victim.
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