AOR Ortho-Core (multi) and others...

[TommyTuffGuy]

Been doing a lot of trolling over on Life Extension forums and they seem to basically tear apart multivitamins in general...they say only about two in existence are worth your while and it's AOR Ortho-Core and Life Extension Mix. They basically break down all the issues with Vitamin B and E and how one of the B vitamins in most multi's speeds up the aging process or this or that, there's a lot to go over. I've been going with Orange Triad for almost a year now and I realized they'd rip that to shreds over there...they even tore apart Millennium Sport's MVP-365 when someone asked about it...

Anyhow, they're high on Reservatrol over there, Vitamin D3, etc etc.

Anyone have any experience with Ortho-Core, Life Extension Mix, Multi-Basics 3 (by AOR) or the like? Or perhaps general health products? It's an interesting subject, especially when dealing with supplementation...

[kerplunk]

Peter Ledrew is your man.

I do like Ortho-core though.

[TommyTuffGuy]

Peter Ledrew is your man.

I do like Ortho-core though.

Then let us hope he sees this post.

Ortho-Core does look like a fantastic multi. I may pick one up just to see. Any other experiences with these topics?

[kerplunk]

Then let us hope he sees this post.

Ortho-Core does look like a fantastic multi. I may pick one up just to see. Any other experiences with these topics?

I personally just take Life Extensions B-complex, Optimum Nutritions Anti-ox, and NOW ZMA.

What do they say about B-complexes?

[MBSowards]

Pete won't miss an AOR thread.

[chasinSKURT]

Peter Ledrew is your man.

I do like Ortho-core though.

Peter Ledrew will love this thread! I don't know what it is about him and AOR supplements.

Ortho-core is on my list of supplements to buy, as I run out of my current vitamin stash. Either that or doing what dinoiii suggests. Which is....

Vitamin A, C, E, and selenium 5 days on two off. B complex twice a day as a staple. And CMZ or another mineral chelate blend.

[kerplunk]

Peter Ledrew will love this thread! I don't know what it is about him and AOR supplements.

Ortho-core is on my list of supplements to buy, as I run out of my current vitamin stash. Either that or doing what dinoiii suggests. Which is....

Vitamin A, C, E, and selenium 5 days on two off. B complex twice a day as a staple. And CMZ or another mineral chelate blend.

Thats what Im doing. b-complex 3 times a day though.

[kerplunk]

The title of this thread should be.... Peter LeDrew, Im Calling You Out.

[chasinSKURT]

Thats what Im doing. b-complex 3 times a day though.

Do you notice more energy throughout the day? Personally if I take a multi that has a hefty dose of vitamin b at night, I have a harder time falling asleep.

Looking at orthocore, I think I would split it into two doses, and use a half dose (3 caps) of CMZ before bed. This thread has peaked my interest, I've been reading through tons of old threads trying to formulate my own vitamin stack. Hopefully intelligent conversation will prevail!

[kerplunk]

Do you notice more energy throughout the day? Personally if I take a multi that has a hefty dose of vitamin b at night, I have a harder time falling asleep.

Looking at orthocore, I think I would split it into two doses, and use a half dose (3 caps) of CMZ before bed. This thread has peaked my interest, I've been reading through tons of old threads trying to formulate my own vitamin stack. Hopefully intelligent conversation will prevail!

I have a greater mental energy. I really like vitamin b's. Im going to try a megadose of B12. Dr Houser seems to be a proponent of that.

http://forum.bodybuilding.com/showth...hp?t=108868311

Read that thread. Its the ultimate thread ever.

[chasinSKURT]

I have a greater mental energy. I really like vitamin b's. Im going to try a megadose of B12. Dr Houser seems to be a proponent of that.

http://forum.bodybuilding.com/showth...hp?t=108868311

Read that thread. Its the ultimate thread ever.

haha, I followed that thread from day 1. It's loaded with great information.

btw... the cheapest I'm seeing Ortho-Core for is $45, ouch!

[kerplunk]

haha, I followed that thread from day 1. It's loaded with great information.

btw... the cheapest I'm seeing Ortho-Core for is $45, ouch!

Im looking at it for 39.99 right now.

[chasinSKURT]

Im looking at it for 39.99 right now.

U.S. retailer?

[kerplunk]

U.S. retailer?

check PMs

[DaveGabe24]

I have a greater mental energy. I really like vitamin b's. Im going to try a megadose of B12. Dr Houser seems to be a proponent of that.

http://forum.bodybuilding.com/showth...hp?t=108868311

Read that thread. Its the ultimate thread ever.

Negged for linking it, and getting me sucked in to reading all 11 pages


Good thread though

[lbarber4]

I have a greater mental energy. I really like vitamin b's. Im going to try a megadose of B12. Dr Houser seems to be a proponent of that.

http://forum.bodybuilding.com/showth...hp?t=108868311

Read that thread. Its the ultimate thread ever.

The Jarrow Methylcobalamin Lozenges taste like sweet tarts! Look into those- -iherb...

[factotum]

Been doing a lot of trolling over on Life Extension forums and they seem to basically tear apart multivitamins in general...they say only about two in existence are worth your while and it's AOR Ortho-Core and Life Extension Mix. They basically break down all the issues with Vitamin B and E and how one of the B vitamins in most multi's speeds up the aging process or this or that, there's a lot to go over. I've been going with Orange Triad for almost a year now and I realized they'd rip that to shreds over there...they even tore apart Millennium Sport's MVP-365 when someone asked about it...

Anyhow, they're high on Reservatrol over there, Vitamin D3, etc etc.

Anyone have any experience with Ortho-Core, Life Extension Mix, Multi-Basics 3 (by AOR) or the like? Or perhaps general health products? It's an interesting subject, especially when dealing with supplementation...

Which "Life Extension forums" are you referring to? There's a fair bit of speculation that takes place over at those places though. They may theorize that a certain form may lead to increased oxidation via a specific pathway but the body is far more complex than just individual independent pathways so their theories aren't always with merit.

[TommyTuffGuy]

Which "Life Extension forums" are you referring to? There's a fair bit of speculation that takes place over at those places though. They may theorize that a certain form may lead to increased oxidation via a specific pathway but the body is far more complex than just individual independent pathways so their theories aren't always with merit.

LEF (the brand) and also ImmInst Forums.

[TommyTuffGuy]

haha, I followed that thread from day 1. It's loaded with great information.

btw... the cheapest I'm seeing Ortho-Core for is $45, ouch!

They say you can half dose it. 3 pills a day.

I also looking into some other supplements from brands such as NOW, Jarrow, LEF, AOR.

AOR has some interesting and well formulated stuff.

[Cable Curling CincoUno]

Peter Ledrew will love this thread! I don't know what it is about him and AOR supplements.

Ortho-core is on my list of supplements to buy, as I run out of my current vitamin stash. Either that or doing what dinoiii suggests. Which is....

Vitamin A, C, E, and selenium 5 days on two off. B complex twice a day as a staple. And CMZ or another mineral chelate blend.

Where did you read B complex 2 times a day. One with every meal or sometimes 2 for me!

I have a greater mental energy. I really like vitamin b's. Im going to try a megadose of B12. Dr Houser seems to be a proponent of that.

http://forum.bodybuilding.com/showth...hp?t=108868311

Read that thread. Its the ultimate thread ever.

EPIC

[Cable Curling CincoUno]

Where is Peter? Someone check the Intrabolic threads.

[CognitiveNutrition]

Been doing a lot of trolling over on Life Extension forums and they seem to basically tear apart multivitamins in general...they say only about two in existence are worth your while and it's AOR Ortho-Core and Life Extension Mix. They basically break down all the issues with Vitamin B and E and how one of the B vitamins in most multi's speeds up the aging process or this or that, there's a lot to go over. I've been going with Orange Triad for almost a year now and I realized they'd rip that to shreds over there...they even tore apart Millennium Sport's MVP-365 when someone asked about it...

Anyhow, they're high on Reservatrol over there, Vitamin D3, etc etc.

Anyone have any experience with Ortho-Core, Life Extension Mix, Multi-Basics 3 (by AOR) or the like? Or perhaps general health products? It's an interesting subject, especially when dealing with supplementation...

I've used both and prefer the LEF mix but either are good choices.

[leadpipe]

Subb'd

Been takin core for about a year. I consider the best multi to be the most important part of my stack so I shell out for this one everytime. You know what they say, an ounce of prevention is worth a pound of cure.

[TommyTuffGuy]

Bump for Peter Ledrizzzew.

[TommyTuffGuy]

I can't believe he hasn't seen this yet!!! COME ON GUISE!!!!!!

[bryce126]

i'm taking the LEF mix (tabs) right now, at 7-8 per day. i can't say I notice anything, but with a multivitamin, you're not really supposed to. I do know that I look at that back label and feel good knowing that I'm getting great forms of vitamins and minerals, plus tons of extra goodies.

There's substantial evidence to support the fact that you should really take separate vitamins and minerals throughout the day instead of a multivitamin because of absorption and whatnot, if you feel like getting really into it
(dinoIII is the person to talk for that one)

[djchrono]

I've been looking into Ortho-core.

I tried nutrition house, in canada, and they told me they don't even stock it regularly because it's too expensive. They charge $60 a bottle cnd. Does anyone know of a canadian retailer that is priced more reasonably?

[CognitiveNutrition]

I've been looking into Ortho-core.

I tried nutrition house, in canada, and they told me they don't even stock it regularly because it's too expensive. They charge $60 a bottle cnd. Does anyone know of a canadian retailer that is priced more reasonably?

I know a US retailer that's cheaper.

[Peter LeDrew]

I can't believe he hasn't seen this yet!!! COME ON GUISE!!!!!!

lol, I can't believe no one told me about this thread! Negs to all my 'supposed' friends here!

What is the question again?

[TommyTuffGuy]

lol, I can't believe no one told me about this thread! Negs to all my 'supposed' friends here!

What is the question again?

Read the first post or just give us some initial impressions on Life Extension mixes, AOR othro's, Carlson Fishies and stuff like that. It's about the LEF forums and Immst ones saying how most multi's are garbage etc...