Teenage Powerlifting

[nick8800ny]

Hi im 16 and I am interested in getting into the sport or powerlifting/strongman. I was wondering if I could get some help and learning more about the sport because I am having trouble finding information. I would like to increase my all around strength as much as possible. I would appreciate if someone could reccommend routines supplements, and how to keep my diet in order. Thanks.

[STRENGTHlifter]

The stickys have alot of information.

[enkai]

I recommend...Fortifiediron.com

Kyle and Jay know their **** and the site is kick ass plus some more, i go there for my powerliftin' stuph, don't flame me for sending it out , i don't run that site, i supporrt it, peace

[FortifiedIron]

Originally posted by enkai
I recommend...Fortifiediron.com

Kyle and Jay know their **** and the site is kick ass plus some more, i go there for my powerliftin' stuph, don't flame me for sending it out , i don't run that site, i supporrt it, peace

We also have have routines and a messege board


Kc

[p0w3rlift3r]

Originally posted by FortifiedIron
We also have have routines and a messege board


Kc

don't forget our cool java chat room

[FortifiedIron]

Originally posted by p0w3rlift3r
don't forget our cool java chat room

Oo yeah dont forget about our cool chatroom!


Kc

[ultramuscle22]

check the sticky's.