Just passed my NASM Certified PT Exam!!!
Hell Ya Baby!!
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09-16-2008, 11:34 AM #1
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09-16-2008, 02:08 PM #2
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09-16-2008, 02:56 PM #3
thanks! Just pretty much know the stuff. Ive been lifting for 5 years so i was able to relate to the material. Know the muscles and there muscle actions, know the fitness assessments and what muscles are overactive and underactive when following the kinetic chain checkpoints.
"Rudeness is a weak mans imitation of Strength"
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Cardiorespiratory Training Specialist
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09-16-2008, 03:47 PM #4
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