Preferably the calories from carbohydrates. But any will do for the purpose of this thread lol. Which foods have THE MOST CALORIES, regardless of the healthiness of the food?
I heard Twinkies pack a lot of calories, is it true?
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Results 1 to 8 of 8
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09-15-2008, 02:59 PM #1
What foods have ***THE MOST CALORIES*** per serving??
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09-15-2008, 03:00 PM #2ŻŻŻŻŻŻŻŻŻŻŻ
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usually things with a lot of fat...aka pb.
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09-15-2008, 03:02 PM #3registered user
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depends on how big a serving size is
1g carb = 4 cals
1g protein = 4 cals
1g fat = 9cals
oils would be the most calorie dense foodUltimate Goal 205 @8% bf
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09-15-2008, 03:03 PM #4PhD in Broscience, 2009
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Tahini is pretty calorie dense.
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09-15-2008, 03:07 PM #5Registered User
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Gram for gram, nuts and various oils, followed by fatty meats and starches, then lean meats and fruits/veggies.
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09-15-2008, 03:14 PM #6Wanted Left Rear Deltoid
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Any oil without a doubt.
Do not pray for easier lives. Pray to be stronger men.
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09-15-2008, 03:15 PM #7
Okay my next question might sound stupid, but for the past 5 years I've been training for strength, not size. I'm interested in changing my focus to bulk since my competitive track and field days are over.
I'm 7% body fat, so a little bit of fat gain won't hurt me? If I follow a bulking up exercise routine and eat high calorie foods from Mcdonalds, Burger King, Popeyes, etc. EVERYDAY pre and post workout would it be bad for my health? (Double Quarter pounder meals with large fries, Quadruple BK Stacker with bacon and cheese, etc.)Last edited by R.G.; 09-15-2008 at 03:20 PM.
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09-15-2008, 03:22 PM #8Wanted Left Rear Deltoid
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Of course it will be bad for you, although this opens a whole new book of discussion. It also depends on how easily you put on fat, and at 7% I'd assume its pretty tough for you.Originally Posted by R.G.
There are many on this website that argue that when you have a sufficient amount of EFA's, healthy carbs and proteins, then whatever calories after that don't really matter.Do not pray for easier lives. Pray to be stronger men.
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