Lunch?

[BostonBoy22]

So got some Ezekiel 4.9 Bread and decided to try some things today, salads were starting to grow on me. Wanted tuna and wanted egg, but didn't think the 2 would mix well. Tried it anyways and made it with low sodium tuna and microwave egg whites, with a piece of low fat cheese on the bread. It was pretty damn good and tasty. Any one else have this before? And would this a healthy alternative?

Also paid 4.50 for the loaf of Ezekiel, wasn't sure if that is pricey or about right?

[Mindi912]

Sorry to hijack the thread a little but what's so good about Ezekiel bread?

I hear a lot about and have yet to find it in the UK, I think I have a recipe for it but I would prefer to buy it if I could, simple because I haven't a clue what it's supposed to taste like.

[nunu713]

I tried looking for it here in NJ - couldn't find it anywhere. Not even at Whole Foods or Wegmans. I finally gave up on it and now I have organic bread made by The Vermont Co. It's so good!

[BostonBoy22]

Sorry to hijack the thread a little but what's so good about Ezekiel bread?

I hear a lot about and have yet to find it in the UK, I think I have a recipe for it but I would prefer to buy it if I could, simple because I haven't a clue what it's supposed to taste like.

100% Flour Less Complete Protein Whole Grain Bread, which also contains six grains and legumes are sprouted and combined, which causes this effect, complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique bread - from all vegetable sources - naturally balanced in nature. 4.9 has is made from freshly sprouted organically grown grains, is naturally flavorful and bursting with nutrients. Rich in protein, vitamins, minerals and natural fiber with no added fat.

[Mindi912]

100% Flour Less Complete Protein Whole Grain Bread, which also contains six grains and legumes are sprouted and combined, which causes this effect, complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique bread - from all vegetable sources - naturally balanced in nature. 4.9 has is made from freshly sprouted organically grown grains, is naturally flavorful and bursting with nutrients. Rich in protein, vitamins, minerals and natural fiber with no added fat.

Wow I really do need to try and find some - this sounds delicious!

thank you.

[Amanda76]

So got some Ezekiel 4.9 Bread and decided to try some things today, salads were starting to grow on me. Wanted tuna and wanted egg, but didn't think the 2 would mix well. Tried it anyways and made it with low sodium tuna and microwave egg whites, with a piece of low fat cheese on the bread. It was pretty damn good and tasty. Any one else have this before? And would this a healthy alternative?

Also paid 4.50 for the loaf of Ezekiel, wasn't sure if that is pricey or about right?

Sounds good...and $4.50 is about right for ezekial bread. If you go back to salads, try toasting the ezekial bread hard into croutons. YUM.

Have you ever made a tuna patty with oats? I do a can of mostly drained tuna, 1 whole egg, 1/2 cup dry oats and maybe some veggies (veggies are not a necessity). You could melt some shredded cheese into it or over it too, if you wanted to....and season with something Mrs. Dash-ish. That'd be similar to what you made but ends up being cheaper per serving.

[Ahubb]

I like the Ezekial Raisin Bread, toasted and slathered with natural almond butter is my favorite "snack" It's around $4 here too

[LoveCode3]

I like the Ezekial Raisin Bread, toasted and slathered with natural almond butter is my favorite "snack" It's around $4 here too

Yes That's how I do mine too! I love this bread

I know you can find it at Trader Joes too!

[bambifox]

Wow I really do need to try and find some - this sounds delicious!

thank you.

x2!!! I've always heard about this bread..and wondered the same thing...never seen it at Walmart...but maybe health food store? I'll try it.. Thanks Boston!

[Ahubb]

If you have a Kroger near you, look for it in the organic food section. It's a bit cheaper at my local Kroger in comparison to the Health food store.

[soleuvanathlete]

I find it in the FREEZER section at Meijer and Hiller's (here in Michigan)

[lulusmom]

They do have it at Whole Foods, but not in the regular bread section. It's refrigerated and kept most of the time near where the tofu is.