Explain Cutting To ME!!!!

[herna1pd]

Hey guys:

I think I am going to start losing some fat. Here is the deal. I naturally hold some cushion....and I want to change up my diet to get leaner.

I do eat every three hours or so. I watch what I eat and limit any simple carbs etc.

I just need help to get over my obession with not eating enough etc.

Example diets? or tips would be great!

Thank you!

[lonewolf0420]

Here's a good thread to start with. Also using the search function for "cutting" will yield similar threads.
http://forum.bodybuilding.com/showth...hp?t=107459791