I felt I really needed the carbs was feelin wooooozy.
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Thread: Carbed up after week 1. Problem?
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09-13-2008, 10:56 PM #1Registered User
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Carbed up after week 1. Problem?
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09-14-2008, 06:41 AM #2Registered User
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yes
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09-14-2008, 08:54 AM #3No cardio No cry
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Go ahead - it makes no difference in the long run. Try a carb meal not a "carb up." No f'ing pizza.Originally Posted by g37SkylineGTR
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09-14-2008, 12:06 PM #4Cailin Deas
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It won't make a big difference in the grand scheme. But I'm not happy about the feeling woozy without carbs. When did this start, how bad, what is your diet like? Were you in ketosis?
65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
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09-14-2008, 05:17 PM #5Registered User
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It wasnt a bad woozy just felt like I had no energy from a carb source. My lifts in the gym were slacking and I felt like if I needed carbs is all.Originally Posted by Eileen
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09-14-2008, 08:00 PM #6Registered User
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i feel like there's a fine line between "feeling woozy" and self-control...
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09-14-2008, 09:52 PM #7Registered User
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..... self control...? Ive dropped 20 lbs in 2 1/2 months... from 18% bodyfat to 10% You let me know what self control is.Originally Posted by biggsey93
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09-14-2008, 11:42 PM #8Infinite Series
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ohhh burnnnOriginally Posted by g37SkylineGTR
no it wont make that big of a difference just keep on keepin on, good job on the fat loss btw
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09-15-2008, 09:53 AM #9Registered User
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I carbed up after my first week. Didn't know better. It didn't hurt, but I have done a couple 2-week phases since. Those are good too.
Metal in my hands, Metal in my ears
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09-15-2008, 02:20 PM #10Registered User
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Did you lose all that on keto or another way? If you dropped from 18 to 10% why didn't you stick with what you were doing?Originally Posted by g37SkylineGTR
Whats up with your name? I had an R32 GTR when I lived in okinawa. It was a blast!
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09-15-2008, 02:23 PM #11Registered User
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not ideal, not the end of the world either. personally, I carb up every 2 weeks.
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09-15-2008, 04:07 PM #12Registered User
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I went from 18 to 10 with high protein 300-350g moderate/low carb 75-100gOriginally Posted by jasonlemon
and low fat about 30-40g per day. I actually went back to doing this today. I'll give KETO a chance some other time.I REP BACK
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