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09-13-2008, 08:01 PM
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#1
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Registered User
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Location: Beverly, West Virginia, United States
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Three questions that all need lots of answers! PLEASE POST!
I'm currently needing help with 3 things. First and formost. I'm considering to take Creatine (mono) the powder stuff. I was wondering if it actually helps lose weight because maybe sites say it does but then many others say it doesn't. Giving me links, sites, personal experience, anything will be helpful!
Secondly I am trying to lose weight. I'm 5'5" and I weight 147 lbs. I'm a fat little kid. I'm 15 and looking for anyway other then dieting( not possible at the moment ) to lose weight. I can portion control, excersice, anything!. Once again sites, links, personal experince will all be appreciated!
Thirdly I am trying to get faster for football! I know In order to do so I need to lose weight so post on the 2nd topic please! But once I do lose weight I want to know what to do. Any leg excersice, any videos of drills or tips from any site, personal experience.
Anything you know of any of the 3 topics will be greatly appreciated!
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09-13-2008, 08:03 PM
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#2
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JACKED
Join Date: Sep 2008
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creatine will make you gain weight, why can you not diet? An to get faster run, everyday and do leg exercises.
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09-13-2008, 08:04 PM
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#3
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Registered User
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Location: Salem, New Jersey, United States
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i wouldnt take creatine at your age its worthless, to lose weight u need to eat clean and do 30+ min of cardio, and to get faster in football you need to workout your legs and running drills
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09-13-2008, 08:05 PM
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#4
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Registered User
Join Date: Jun 2008
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Quote:
Originally Posted by Joseph99
I'm currently needing help with 3 things. First and formost. I'm considering to take Creatine (mono) the powder stuff. I was wondering if it actually helps lose weight because maybe sites say it does but then many others say it doesn't. Giving me links, sites, personal experience, anything will be helpful!
-you might not respond to creatine mono, i personally dont take it
Secondly I am trying to lose weight. I'm 5'5" and I weight 147 lbs. I'm a fat little kid. I'm 15 and looking for anyway other then dieting( not possible at the moment ) to lose weight. I can portion control, excersice, anything!. Once again sites, links, personal experince will all be appreciated!
-try a 4 day split, i would normally recommend mark rippetoes starting strength but you dont seem to want to be a bodybuilder
Thirdly I am trying to get faster for football! I know In order to do so I need to lose weight so post on the 2nd topic please! But once I do lose weight I want to know what to do. Any leg excersice, any videos of drills or tips from any site, personal experience.
-you dont need to lose weight to be fast, do some sprints, HIIT, plyometrics, etc...
Anything you know of any of the 3 topics will be greatly appreciated!
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answered in quote
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09-13-2008, 08:06 PM
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#5
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BB.com's Lifeguard.
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 17
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Quote:
Originally Posted by Joseph99
I'm currently needing help with 3 things. First and formost. I'm considering to take Creatine (mono) the powder stuff. I was wondering if it actually helps lose weight because maybe sites say it does but then many others say it doesn't. Giving me links, sites, personal experience, anything will be helpful!
Secondly I am trying to lose weight. I'm 5'5" and I weight 147 lbs.
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Last edited by titansmlb102; 09-13-2008 at 08:09 PM.
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09-13-2008, 08:06 PM
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#6
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Just Shutup and lift
Join Date: Nov 2005
Location: California, United States
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strong troll
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bench max-135
squat max-135
dead max-135
curl max-350
Deutschland uber alles!
Nobody pushes me to do what I do but myself.
obsessed is what lazy people call those who are dedicated
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09-13-2008, 08:13 PM
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#7
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Brb NBA
Join Date: Jul 2008
Location: Ohio, United States
Age: 16
Stats: 5'9", 171 lbs
Posts: 5,990
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Quote:
Originally Posted by Joseph99
I'm currently needing help with 3 things. First and formost. I'm considering to take Creatine (mono) the powder stuff. I was wondering if it actually helps lose weight because maybe sites say it does but then many others say it doesn't. Giving me links, sites, personal experience, anything will be helpful!
Secondly I am trying to lose weight. I'm 5'5" and I weight 147 lbs. I'm a fat little kid. I'm 15 and looking for anyway other then dieting( not possible at the moment ) to lose weight. I can portion control, excersice, anything!. Once again sites, links, personal experince will all be appreciated!
Thirdly I am trying to get faster for football! I know In order to do so I need to lose weight so post on the 2nd topic please! But once I do lose weight I want to know what to do. Any leg excersice, any videos of drills or tips from any site, personal experience.
Anything you know of any of the 3 topics will be greatly appreciated!
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Why is dieting not possible? Are you too lazy to not stuff your face with cheese cake or something?
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09-13-2008, 08:16 PM
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#8
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Registered User
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Location: Beverly, West Virginia, United States
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Quote:
Originally Posted by IRockNikes
Why is dieting not possible? Are you too lazy to not stuff your face with cheese cake or something?
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Dieting isn't possible because my parents are into the whole 'eating healthy' part of life.. So it's not my fault that I don't live on my own and I have no choice of what my parents buy to eat. That's why I sayed PORTION CONTROL is my only option.
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09-13-2008, 08:18 PM
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#9
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Brb NBA
Join Date: Jul 2008
Location: Ohio, United States
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Stats: 5'9", 171 lbs
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Quote:
Originally Posted by Joseph99
Dieting isn't possible because my parents are into the whole 'eating healthy' part of life.. So it's not my fault that I don't live on my own and I have no choice of what my parents buy to eat. That's why I sayed PORTION CONTROL is my only option.
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Well that should be good if they want you to eat healthy, you should have no problem if they feed you healthy things.
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09-13-2008, 08:20 PM
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#10
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BB.com's Lifeguard.
Join Date: Jan 2008
Location: Pennsylvania, United States
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Quote:
Originally Posted by Joseph99
Dieting isn't possible because my parents are into the whole 'eating healthy' part of life.. So it's not my fault that I don't live on my own and I have no choice of what my parents buy to eat. That's why I sayed PORTION CONTROL is my only option.
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Then get a job and buy your own food. I've had to start doing that. Check with your local YMCA.....I know for a fact they hire as young as 15 for lifeguards....so you'll have to wait a year.
__________________
[Proverbs 21:22] A wise man is full of strength,and a man of knowledge enhances his might,
Misc Zombie Survival Squad (SAAT) X-Ray Squad Team Leader
To Rep:
whitesox0brad11
Catchpole (Priority. Guy saved a dude's life.)
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09-13-2008, 08:23 PM
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#11
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Brb NBA
Join Date: Jul 2008
Location: Ohio, United States
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Stats: 5'9", 171 lbs
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Quote:
Originally Posted by titansmlb102
Then get a job and buy your own food. I've had to start doing that. Check with your local YMCA.....I know for a fact they hire as young as 15 for lifeguards....so you'll have to wait a year.
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I go to my local YMCA and they said you can volenteer at 15 and get a job when you're 16
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09-13-2008, 08:26 PM
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#12
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BB.com's Lifeguard.
Join Date: Jan 2008
Location: Pennsylvania, United States
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Quote:
Originally Posted by IRockNikes
I go to my local YMCA and they said you can volenteer at 15 and get a job when you're 16
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Nah, we have paid lifeguards who are 15.
__________________
[Proverbs 21:22] A wise man is full of strength,and a man of knowledge enhances his might,
Misc Zombie Survival Squad (SAAT) X-Ray Squad Team Leader
To Rep:
whitesox0brad11
Catchpole (Priority. Guy saved a dude's life.)
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09-13-2008, 08:27 PM
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#13
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Registered User
Join Date: Aug 2008
Location: BC, Canada
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Your weight is absolutely fine, man. I'd suggest taking whey protein, and working on toning those muscles by lifting. Cardio can help, too.
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09-13-2008, 08:34 PM
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#14
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Registered User
Join Date: Sep 2008
Location: Beverly, West Virginia, United States
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Quote:
Originally Posted by IRockNikes
Well that should be good if they want you to eat healthy, you should have no problem if they feed you healthy things.
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I didn't mean to say they are into good eating. They aren't. My dad is short and fat and my mom is like.. tall.. but she isnt fat she just doesnt each much anymore. .
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