well new year of college has started, so mean less time for me too run... but theres different classes at college i can take after college time. and i wondered if there worth going too. Theres boxercies, fitball, circut training and a very nice new gym that i can use as well. Which one is really best to go to, i would like to try all out but i also need to constrate on college work.
Thanks.
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Thread: Fitness classes i can take...
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09-13-2008, 02:34 AM #1
- Join Date: Oct 2007
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Fitness classes i can take...
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09-13-2008, 02:51 AM #2
- Join Date: Jun 2008
- Location: Arizona, United States
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Being American, I am unfamiliar with boxercies (though I assume it's boxing) and fitball (no idea here).
I would recommend using the gym for overall body change. Boxing style exercise will help a lot with conditioning. Circuit training is similar, so if you want to get your cardio and weights in one shot, that would be your best option.YGBSM
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09-13-2008, 03:02 AM #3
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