Fitness classes i can take...

[legendaryMSN]

well new year of college has started, so mean less time for me too run... but theres different classes at college i can take after college time. and i wondered if there worth going too. Theres boxercies, fitball, circut training and a very nice new gym that i can use as well. Which one is really best to go to, i would like to try all out but i also need to constrate on college work.

Thanks.

[Wild_Weasel]

Being American, I am unfamiliar with boxercies (though I assume it's boxing) and fitball (no idea here).

I would recommend using the gym for overall body change. Boxing style exercise will help a lot with conditioning. Circuit training is similar, so if you want to get your cardio and weights in one shot, that would be your best option.

[legendaryMSN]

cheers

[badian37]

My girlfriend takes classes at My Health Studio in Westlake Village. They offer Fitness, Yoga, Cardio and Strength-Training Classes.
Good Luck!

[fatloser123]

well new year of college has started, so mean less time for me too run... but theres different classes at college i can take after college time. and i wondered if there worth going too. Theres boxercies, fitball, circut training and a very nice new gym that i can use as well. Which one is really best to go to, i would like to try all out but i also need to constrate on college work.

Thanks.

i'm not sure, but everyone including me attends gym to have a good look on ourselves. i would recomment gym but i think you should ask a professional maybe.

[ryancarlos]

My girlfriend takes classes at My Health Studio in Westlake Village. They offer Fitness, Yoga, Cardio and Strength-Training Classes.
Good Luck!

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