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  1. #1
    Big Builder hasanashraf's Avatar
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    ways to cut belly fat

    can any 1 tell me the ways to cut belly fat except cardio and fat loss pills??
    Hasan Ashraf :)
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  2. #2
    Tanned Josh81's Avatar
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    Originally Posted by Josh81 View Post
    http://upload.wikimedia.org/wikipedia/commons/d/d7/Machete_Bolo.JPG
    Nice! repped.
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    Spartan Will2k84's Avatar
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    The only way is to burn more calories than you consume so unless you watch your calories and lower them below maintenance you wont lose anything.

    But it's always preferred and much healthier if you use some form of cardio to burn calories rather than starve yourself.

    Genetics also plays a role i suppose, some people find it harder to lose fat around their stomach than others but it's always possible but not easily done.
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    Registered User Joelsopher's Avatar
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    first off, pills dont work.. like hydroxycut and ****, there stupid, and most likely just effect your health more then anything. only thing is to change your diet, and cardio. limit your calories, limit your fats, carbs, etc.

    you can probably get a food chart from your doctor, plan something out with him/her.
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  6. #6
    It's a Breadcake hullcity's Avatar
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    Originally Posted by Swoll3n View Post
    can any1 tell me a way to be black without being black?

    can any1 tell me to become a model without having a beautiful face?

    can any1 tell me to get musclez without working out?

    can any1 tell me to have a huge penis, without genetics?
    be a hand model...or any other body part model.
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  7. #7
    Big Builder hasanashraf's Avatar
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    Originally Posted by Swoll3n View Post
    can any1 tell me a way to be black without being black?

    can any1 tell me to become a model without having a beautiful face?

    can any1 tell me to get musclez without working out?

    can any1 tell me to have a huge penis, without genetics?
    I meant that i am doing cardio and working out abs but are there some more way that i can do to reduce my belly fat quickly.
    Hasan Ashraf :)
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