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Peanut Butter Question
Hey all =)
Ok I'm new to posting on this board, but have been a visitor of this site for a while. If I posted this in the wrong place or it would be better somewhere else, please forgive me! haha
So, I have spent the past little while getting rid of all added sugars and artificial sweeteners from my diet and eating whole, natural foods. I had FINALLY done it, and then I discovered Naturally More Peanut Butter.
I LOVE the taste, but sadly I didn't check the label before buying 4 jars (stupid mistake haha..I had just heard so many good things about it!) There is cane sugar AND honey in it...
It also contains things like egg whites, flax seeds, wheat germ, etc. for those of you not familiar with it. It also has less calories than regular peanut butter.
I just don't know if I should return them and get an organic PB, or if the good things in Naturally More outweigh the bad. Is it worth putting up with the sugar in order to get the other things in it?
I know sugar and honey aren't necessary in a tasty PB (I love the regular stuff too) but would that much sugar make a difference in fat loss?
Sorry if this is a dumb question..I'm really quite new to fat loss haha
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