Has anyone tried CB 1 supplement to gain weight ? I have a very fast metabolism and can't eat but so much extra food before my stomach hurts. I'm trying to just gain about 10 or 15 lbs. I would appreciate any help. Thanks !
So kind of new to the body building area. I have normally stuck with crossfit things of that nature. In the last 6 months I have been training more towards body building and mass gaining. I started at roughly 187lbs and i am up to 192 with 7% body fat. In these 6 months i have changed up my workouts 3 times, increased my diet, and gotten stronger but I am unable to gain any mass. Any advice?
I have a really fast metabolism and I'm around 5 months into training and iv had gains but not enough, I train 6 days a week, Chest&Bis Monday, Back and tris Tuesday, Shoulders & Legs & Abs Wednesday and repeated the following days. I listened to how you said I should only be training around 3 days a week so should I split my programme into training the muscles once a week? I'm 16 years old which may be another reason for me not gaining much muscle and my diet is fairly good consisted of salmon, pasta Ect. But I also eat a lot of fatty foods but don't seem to gain any weight. A reply would be helpful thanks
Can someone please help me if they have any knowledge about skinny people help gain weight. I am lazy and I dont want to exercise. Im a 25 6 foot 1 male who weighs 127 pounds. I eat that much that when I was in university I beat one of my best friends who is well over 300 pounds and 6foot6 at a food eating competition by eating 3 large plates of fries and gravey, 3 glases of milk and 3 burgers before he did. I was probably 140 pound back than the most i ever weighed. My last trip to subway i ate 3 foot long subs 2 at the start and a hour later hunger kicked in again and i decided to finish of the last one I had to bring home with me. I want to be fat and I am too lazy to excercise. I know it is probably impossible for me to gain weight but do any one know if there is something I can do like some kind of weight gain miracle pill. It gets really cold where I live also during the winter so a bit of extra fat might help me stay warm.
Last edited by TheGobler; 11-28-2014 at 11:48 PM.