NO Xplode - 1st Thing in the Morning???

[trkshot8]

I like to workout in the morning. I want to take NO Xplode before I workout. If I don't eat before I work out, I feel puny halfway through. No Xplode says take on an empty stomach for maximum effectiveness. Anybody got any suggestions?

[champ895]

Originally Posted by trkshot8

I like to workout in the morning. I want to take NO Xplode before I workout. If I don't eat before I work out, I feel puny halfway through. No Xplode says take on an empty stomach for maximum effectiveness. Anybody got any suggestions?

eat like a banana apple or something..or drink a proteiin shake wait an hour and thn take noxplode

[creddington]

I take xplode at 5 am when I wake up. Then get ready, etc. (+/-20 minutes). Then on the way to the gym, I drink 1 scoop whey (protein), mixed with 8 oz. of 2% milk (carbs). Does me well.

[Smeg954]

Originally Posted by creddington

I take xplode at 5 am when I wake up. Then get ready, etc. (+/-20 minutes). Then on the way to the gym, I drink 1 scoop whey (protein), mixed with 8 oz. of 2% milk (carbs). Does me well.

I just finished a 12 week cycle similar to creddington, except I don't take a protein shake. I have had problems with it making my stomach upset if I do not let it settle enough. 30-40 pre-workout is a must for me or the stomach can't handle it.

I think the feeling of being puny is just from lack of food and being such a god forsaken time to workout. I feel the same way too sometimes. I can almost always lift more after 9am.