Amphetalean/Stoked stack Log

**tastan** · 09-09-2008, 05:49 PM

Let's begin this. I will be using Amphetalean by Beast Nutrition and Stoked by Anabolic Innovations as a stack.

Age:23
Sex: Male
Height: 5'11
Weight: 170
Body type: athletic
Training split
Monday: Chest, heavy Biceps, light tricepsand abs
Tuesday: Legs
Wednesday: Abs and cardio (20-30 mins)
Thursday: Shoulder and heavy triceps
Friday: Back and light biceps and abs
Saturday: rest
Sunday: Cardio (20-30mins)

I switch my work out often using descending sets, supersets, forced reps, rest-pause sets and progressive overload sets. I try to keep my workouts different that way my body doesn't adopt to the same thing. If I have a lacking body part then I'll hit it in a gym twice a week.

Bench: 290 lb (131.8 kg) Bicep Curl: 119 lb (54.1 kg)
Squat: 387 lb (175.9 kg) Barbell Rows: 280 lb (127.3 kg)
Deadlift: 366 lb (166.4 kg) Overhead Press: 181 lb (82.3 kg)

Supplements:
Amphetalean by Beast Nutrition
Stoked by Anabolic Innovations
Universal Storm (creatine/arginine)
Dymatize Elite Whey
Animal Pack

Goals while using Amphetalean/Stoked stack
I am already really lean so I will be using Amphetalean to help me stay lean while I try to gain mass. I am going to stick to a good diet too, to make sure I don't gain unneeded fat.
I am using Stoked to help me increase my testosterone levels while I bulk up.

First day
Amphetalean is very convinient since you only need to take one pill a day in the morning on empty stomach. I just take it before breakfast and don't need to worry about anything else for the rest of the day.
Energy:10 out of 10 Definety had a lot more energy. Felt really awake and alert.
Fat loss: N/A Is not noticeble at this point but hey there is no pill out there that can make you loose fat in one day.
Mental Clarity & Focus:10 out of 10 This one is great! I am going to graduate school so I have a lot of homework and Amphetalean helped me to stay focused while studying.
Workouts:10 out of 10 Today I did legs. I had a lot of energy and had a great workout. Last week I did 335lbs on squat for 4 reps. This week I uped it to 355 for 4 reps. So there was an increase in strength. Also I usually get really tired after doing legs, but today i felt fine and wasn't tired at all.

Stoked
Energy:10 out of 10 I feel more energized and horny as you might want to say. Good feeling after taking only 4 pills
mass gain: N/A Can't notice any mass gain now, this will take some time to show. Excited for the results.
Testosterone:10 out of 10 I have more sexual energy at this point then before. Definetly excited to see what happens next
Strength: 10 out of 10 My squat and hack squat went up as mentioned above. I feel like Stoked contributed to some of it.

**-NB-** · 09-09-2008, 05:56 PM

i'm in. Looks like a killer stack to me

**ksujosh6** · 09-09-2008, 06:01 PM

a log i love it

**The Solution** · 09-09-2008, 06:08 PM

These 2 supps seem to provide the best out of people. Put in work and Get it done bro.

**carpet1456** · 09-09-2008, 06:54 PM

Thanks a lot for doing this, we greatly appreciate it!!

**ksujosh6** · 09-09-2008, 07:24 PM

beast is going to get you out a shirt when we make a new batch before the O to say thanks for doing a log

**tastan** · 09-09-2008, 07:33 PM

Originally Posted by ksujosh6

beast is going to get you out a shirt when we make a new batch before the O to say thanks for doing a log

Thanks I'd love to have a new shirt

**rubes00** · 09-10-2008, 02:15 AM

I'll be following. I've been taking the Amphetalean and love it so far. Good luck!

**tastan** · 09-10-2008, 05:32 PM

Everything is good so far. Energy is up, no complaints. I did cardio today 30 mins with abs. Endurance was good. Wasn't really tried after cardio at all. Loving the energy level

Diet

Monday: Moderate Calories
Tuesday:Moderate Calories
Wednesday:Low calories
Thursday:Moderate Calories
Friday:Moderate Calories
Saturday:High Calories
Sunday:Low Calories

Proteins: Cottage cheese, milk, egg whites, tuna, chicken, pollock,
fats: Peanut butter, almonds, peanuts, yolks, flaxseed
Carbs: Oatmeal, bananas, apples, grapefruits, grapes, pears, peaches, rice, broccolie, cabbage, carrots, celery,

**The Solution** · 09-10-2008, 05:50 PM

Solid diet bro, lets see where this takes you! Put in work.

**tastan** · 09-10-2008, 06:07 PM

Thnx. I try to use the same dieting split to dieting and bulking up. I just adjust the values of moderate, low and high calorie days. My low calorie day on bulking up diet usually equals to my moderate day while slimming down.

**ksujosh6** · 09-10-2008, 06:32 PM

what are you in grad school studying?

**tastan** · 09-10-2008, 06:56 PM

I am going for Occupational Therapy which is like Physical Therapy. I have a ton of homework, so it's good to have something like Amphetalean to keep me away lol. I should have went to chemistry field so I could mix up my own supplments lol.

**ksujosh6** · 09-10-2008, 07:08 PM

Originally Posted by tastan

I am going for Occupational Therapy which is like Physical Therapy. I have a ton of homework, so it's good to have something like Amphetalean to keep me away lol. I should have went to chemistry field so I could mix up my own supplments lol.

haha yeah, as a fellow graduate student, I know the great advantages of Amphetalean

**Rob Awesome** · 09-10-2008, 07:09 PM

I'm Stoked for Amphetalean

Where's my stack?!

**tastan** · 09-10-2008, 07:12 PM

Originally Posted by ksujosh6

haha yeah, as a fellow graduate student, I know the great advantages of Amphetalean

What are you going for in grad school?

**ksujosh6** · 09-10-2008, 07:15 PM

Originally Posted by tastan

What are you going for in grad school?

MBA (Masters in Business Admin.)

**The Solution** · 09-10-2008, 09:44 PM

Originally Posted by ksujosh6

MBA (Masters in Business Admin.)

Im pursuing the same degree once i hit grad school! Hell yes!

How lean do you stay in the off season when you are dieting OP?

**tastan** · 09-11-2008, 06:16 PM

I try to stay as lean as I can be. I usually stick to a good diet when bulking up. Bigger amounts of food, but it's all quality food. I usually try to consume as little of artificial sugars as I can. I get my sugars from fruits.

Day 3.
I look a little leaner. Haven't checked my weight yet, cause we fluctuate in weight from day to day, so I want to space the times I weight myself to get actual numbers. Menatal, physical and sexual energy is up and great.
Another great workout. I did shoulders and triceps today. Wasn't tired at all after workout, great endurance. I increased almost all of my lifts by 1-2 reps, which is pretty good.

**tastan** · 09-14-2008, 01:26 PM

Today I look a lot leaner. I had a low card day, but wasn't tired as usuall. I was awake and alert all through the day. I weighted in on friday at 169, so I lost a pound. A pound in 3 days is not bad. The best part about Amphetalean that I like so far is all the energy I get. As far as Stoked goes, it's keeping me nice and horny, but haven't seen any changes in muscle mass or composition. it's only been five days so I am sure I'll see results in a long run.

**ksujosh6** · 09-14-2008, 05:04 PM

glad your liking the effects of the Amphetalean...that long lasting energy is great

**CROWLER** · 09-14-2008, 08:50 PM

Great to see it.

Isn't it nice to see results from a product like Amphetalean in a few days.

Also the libido level of STOKED! in just a few days.

SUBBED!

**tastan** · 09-14-2008, 09:08 PM

Originally Posted by CROWLER

Great to see it.

Isn't it nice to see results from a product like Amphetalean in a few days.

Also the libido level of STOKED! in just a few days.

SUBBED!

yeah I love stocked for all the sexual energy it has given me. Hopefully it will also do good for my muscle mass.

**tastan** · 09-16-2008, 04:42 PM

I look a lot leaner today. Haven't lost much weight, but that wasn't the goal to begin with. I am bulking up and needed something to help me stay lean. Amphetalean is doing a great job, because I am look leaner than before, yet I am not dieting at all!!!!

Endurance is definetly up too. Going through my workouts is a breeze

**The Solution** · 09-16-2008, 05:44 PM

Have you found food cravings reducing since being on amphetalean?

**tastan** · 09-17-2008, 12:37 PM

Originally Posted by LayzieBone085

Have you found food cravings reducing since being on amphetalean?

yeah I don't feel as hungry which is nice, because I can time my foods better.

**tastan** · 09-18-2008, 08:08 PM

Alright so mass cylcle is going great. All my workouts are awesome. I have tons of energy and eating tons of food, but stay very lean. Check out my cool new leg definition. I love it!!!

**workingatit46** · 09-18-2008, 08:18 PM

Log is looking great bro and nice pics. I am subbed.

Great hookup here Anabolic Innovations and Beast Nutrition.

**tastan** · 09-18-2008, 08:23 PM

Originally Posted by workingatit46

Log is looking great bro and nice pics. I am subbed.

Great hookup here Anabolic Innovations and Beast Nutrition.

Yeah totaly. I am should soon get Essentials. I am very excited for that. I'll run a seperate log for that one, since I have a bad elbow and i want to see if all the joint support stuff in essentials will help my elbow. Also I'll replace Animal pack and my current creatine with Essentials, and see how it will live up to the challange

**tflorko** · 09-18-2008, 08:59 PM

wow man, lookin beastly

Thread: Amphetalean/Stoked stack Log

Thread Tools

Search Thread

Amphetalean/Stoked stack Log

Day 2

school

Bookmarks

Bookmarks

Posting Permissions