Bodybuilding.com Forums
FORUMS
Old 09-09-2008, 01:33 PM   #1
betty corral
Registered User
 
betty corral's Avatar
 
Join Date: Sep 2006
Age: 35
Stats: 5'7", 130 lbs
Posts: 74
BodyBlog Entries: 0
BodyPoints: 1677
Rep Power: 5
betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)
Visit betty corral's BodySpace
question about walking lunges.......
when performing a walking lunge, do i squeeze the butt muscles when i go down or when i go up? sorry...kinda new at this stuff...thanks
betty corral is offline   Reply With Quote
Old 09-09-2008, 01:37 PM   #2
precisou2004
Banned
 
precisou2004's Avatar
 
Join Date: Nov 2007
Location: Montreal, Quebec, Canada
Age: 41
Stats: 5'6", 149 lbs
Posts: 1,388
BodyBlog Entries: 23
BodyPoints: 3858
Rep Power: 0
precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)precisou2004 has a reputation beyond repute. Best rank possible! (+100000)
Visit precisou2004's BodySpace
Send a message via Yahoo to precisou2004
Quote:
Originally Posted by betty corral View Post
when performing a walking lunge, do i squeeze the butt muscles when i go down or when i go up? sorry...kinda new at this stuff...thanks
Id say when you go back up and you push with your heal
precisou2004 is offline   Reply With Quote
Old 09-09-2008, 01:45 PM   #3
Mindi911
deracate chinese frower
 
Mindi911's Avatar
 
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,677
BodyBlog Entries: 4
BodyPoints: 47884
Rep Power: 19557
Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)Mindi911 has a reputation beyond repute. Best rank possible! (+100000)
Visit Mindi911's BodySpace
Quote:
Originally Posted by precisou2004 View Post
Id say when you go back up and you push with your heal
the girl's got it.
__________________
I don't need friends, I need people to fight ~ Dan Hardy

Can't you be believing now?

Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
Mindi911 is offline   Reply With Quote
Old 09-09-2008, 01:54 PM   #4
betty corral
Registered User
 
betty corral's Avatar
 
Join Date: Sep 2006
Age: 35
Stats: 5'7", 130 lbs
Posts: 74
BodyBlog Entries: 0
BodyPoints: 1677
Rep Power: 5
betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)betty corral is just really nice. (+1000)
Visit betty corral's BodySpace
thank u!!
betty corral is offline   Reply With Quote
Reply

Bookmarks

« Previous Thread | Next Thread »
Thread Tools
Display Modes Rate This Thread
Linear Mode Linear Mode
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 07:06 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout