Hi guys, how's things going over here? Yeh, so anyway, on Friday afternoon, I was trying to split these two burgers that were frozen together and grabbed a kitchen knife to help me out and guess what?
Yeh, that's right, I ended up stabbing myself on the left of the palm of my left hand while trying to separate the burgers!!
The cut is not too deep or wide, but it's not really small either. In fact, I can't really grip anything hard with the hand at the moment! Last night, I tried to lift a dumbbell to test my strenth, but couldn't stand the pressure it was putting on my palm and had to drop it!
So, what now?? I was thinking I'll need to take a week off, but I really don't want to, I only started bulking two weeks ago, and was really looking forward to my heavy workouts. I was thinking, should I spend a couple of weeks on a cutting diet with HIIT cardio 4/5 days a week?? I actually enjoy cardio, and still have a stomach that needs flattening, so it will be real useful, but will a couple of weeks be worth cutting, without the weights??
I look forward to hearing everyone's thoughts… just don't tell me how stupid I am for stabbing myself, I've had enough of that! ;-)
Btw, anyone ever done this before? How long does it take to heal??
Cheers!
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03-23-2003, 06:24 AM #1
- Join Date: Dec 2002
- Location: a town called Luton somewhere in Bedfordshire over in the United Kingdom...
- Age: 39
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Okay, so I stabbed my hand with a kitchen knife, but now what??...
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03-23-2003, 08:22 AM #2
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03-23-2003, 08:34 AM #3
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03-23-2003, 08:39 AM #4
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03-23-2003, 08:52 AM #5
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03-23-2003, 08:58 AM #6
- Join Date: Dec 2002
- Location: a town called Luton somewhere in Bedfordshire over in the United Kingdom...
- Age: 39
- Posts: 144
- Rep Power: 0
Oh ****, now you guys have me scared!
Okay, I'm not gonna take any risks, I'd rather be safe than sorry. I think it'll be healed in a week or so, but I'm willing to start cutting w/o the weights this week, and then when my hand is better, I can then start lifting again and perhaps continue cutting. One or two weeks won't be worth it by itself, and I could do with some fat loss, so I'll do a proper 8-10 week cycle.
Mind you, I can still do ab exercises and stuff. I just can't hold a dumbbell or barbell!
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03-23-2003, 09:46 AM #7
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03-23-2003, 09:51 AM #8
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03-23-2003, 10:54 AM #9
- Join Date: Jul 2002
- Location: Under a bar loaded with 45's
- Posts: 3,505
- Rep Power: 1321
i broke two of my fingers once so i just switched to suicide grip
I've seen a 15 year old deadlift 440 lbs. first time ever touching a weight
I've witnessed a begginer increase there total 350 lbs. the first month
I myself can show you men bench pressing 821 lbs. men deadlifting nearly 940 lbs. men squatting 1104 lbs.
Powerlifting the sport of imposibility to Bodybuilders everywhere
Whats my post workout drink? half a bottle of Jack Daniels No. 7 sounds about right
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03-23-2003, 11:43 AM #10
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03-23-2003, 12:10 PM #11
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03-23-2003, 12:25 PM #12
- Join Date: Dec 2001
- Location: Johnson County, Kansas
- Age: 38
- Posts: 982
- Rep Power: 719
Re: Okay, so I stabbed my hand with a kitchen knife, but now what??...
maybe try a thumbless grip for less preasure on the center of the palm.
DannKansas City Crew Baby!!!
04' is da **** baby
Work Hard, Play Harder.
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