Or is more about overa which is overall calorie count? I'm in college and have a meal plan which consists of 15 meals a week. These meals are all you can eat so I usually a can of tuna, eggwhites, and pb as my other meal. This means I only have 3-4 meals per day, is this a problem?
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09-04-2008, 09:47 PM #1Registered User
- Join Date: May 2006
- Age: 35
- Posts: 2,013
- Rep Power: 285
Does meal frequency really matter in bulking?
Bench: 175 LBS
Deadlift: 250 LBS
Squat: 170 LBS (ATG)
Military Press: 115 LBS
Barbell Rows: 125 LBS
Curl: 40 LBS dumbell
Dips: Injured
Pullups: 10 reps @ BW
5-10, 170 16% BF
Pain is weakness leaving the body
http://forum.bodybuilding.com/showthread.php?t=108633751
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09-04-2008, 10:19 PM #2That Guy
- Join Date: Mar 2008
- Location: Guam
- Age: 37
- Posts: 2,073
- Rep Power: 639
you'll be fine as long as you're getting all your calories and protein. you don't need to eat 6-7 meals a day, although that is best.
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