01 ASC Ronnie (Yes Pics)

[sargemaki]

Ronnie was sweet. But did anyone else notice Cormier's back in the comparison shot, impressive.

X2 Very Impressive, i never noticed Cormier's back like i did now ...amazing

[DevlishlyDevine]

AWESOME pics...AWESOME bodybuilder!

[derreckataylor]

Chris has always had an impressive physique, but he lead such a self destructive lifestyle, he did himself a disservice in the sport of bodybuilding. . . a lot of potential kinda gone to waste.

[tinyman5000]

he should tone his muscles not build bigger ones...

he looks like crap look at him. greg kovacs is the best bbero f all time either that or dave palumbo maybe..but this guy looks like crap. he is big bulky he needs todo higher reps on abs and more curls look at his arms...talk about exxon val dez oil spill..

[themattlike]

he should tone his muscles not build bigger ones...

he looks like crap look at him. greg kovacs is the best bbero f all time either that or dave palumbo maybe..but this guy looks like crap. he is big bulky he needs todo higher reps on abs and more curls look at his arms...talk about exxon val dez oil spill..

Whats with that^^^

[Springy]

Hi,

IMO, I think that bodybuilders have gotten to big in the past, back when arnie was around they were big but not abnormal.

Will this trend continue in the future will they just keep getting bigger and bigger?

Springy

[themattlike]

Hi,

IMO, I think that bodybuilders have gotten to big in the past, back when arnie was around they were big but not abnormal.

Will this trend continue in the future will they just keep getting bigger and bigger?

Springy

i wouldnt advise posting stuff like that, ur most likely to get flamed about it. Just lurk a little while n see how the posting is around here. And yes they probably will continue to get as big as their frames allow, and who knows what the future will hold.

[Frankdaddy]

I was noticing in ronnies dvd when he does "800 lb deadlift" He sais. I was watching it and added the weight up and I think he miscounted how much it all weighed and so has every1 for years.


Strip down the bar-45 lb bar

6-100 lb plates=600lbs
2-45 lb plates=90 lbs
2-25's=50
2-10's=20lbs

add them all up
=805 lbs


If the 10's were 5's then it was 795lbs and theyre are NO 2.5 plates on their...so ronnie done 805x2 from my view..any1 else wanna add it up ?

[ANARKY]

The 10lb plate is really a 5lb plate. Just look at its thickness incomparision to the 25lb plate.

[DiamondDelts]

Wow.

[Frankdaddy]

Well do the math..Thats 795 lbs then, but I disagree I think its a 10 lb plate because the plates in my gym are exactly like those at metroflex

[Frankdaddy]

Wow.

lol that sarcasm or what


Plus I dont think its been brought up but I count weight on everything for some reason.

[Loctus]

And we are 100% sure that the bar is a standard 45lbs Olympic bar?

[Oz_Rider]

just plain speechless, i think the combination of ronnie actually having a side tricep and those stirations!! holy ****!!

[Frankdaddy]

--- On Fri, 9/5/08, Brandon Franklin <> wrote:

From: Brandon Franklin <>
Subject: IMPORTANT QUESTION ??
To: bigron_coleman@yahoo.com
Date: Friday, September 5, 2008, 10:36 AM


I just wanted to say I am a HUGE fan and enjoy all of your videos and training and I beleive you had and will have the greatest olympia physique for a LONG time and I hope you can gain and come back and enjoy bodybuilding if you ever felt that you wanted to. but my questions is>

In your 2000 video when you done the 800 lb deadlift for 2 reps I was counting the weight up and it totals 805 lbs. I'm not sure if you have ever noticed this but it surely is 805 lbs.

bar-45 lbs
6-100 lb plates=600 lbs
2-45 lb plates=90 lbs
2-25 lb plates-50 lbs
2-10 lb plates=20lb

=805lb



Re: IMPORTANT QUESTION ??

From: Ronnie Coleman (bigron_coleman@yahoo.com)
Sent:Sat 9/06/08 10:34 AM
To: Brandon Franklin ()





Yes I knew that later but it was just easy for me to tell people 800 than 8 0 5........Thanks for pointing that out to me though, its that its a major accomplishment for me.
Ronnie

[BrianMC88]

That video is awesome. Wow at him doing his lat spread, just wow. I'll never get tired of watching that vid.

[RickRoss]

cool pics bro

[sean061788]

does anybody else see an eye on the shoulder??

[AnarkyLost]

2001 Ronnie has better proportions then any version of Dorian Yates. Thanks for proving it for me Neo! Reps on recharge.

[CompetitiveGain]

ladies and gents, my new favorite pic of ronald deen coleman from the front.... my jaw still wont come back up.

[NeoSeminole]

some moar pics that I've accumulated since I made this thread

[NeoSeminole]

[NeoSeminole]

[NeoSeminole]

[NeoSeminole]

I present to you a never before seen pic of Ronnie (unless you own the magazine issue)

[RickRoss]

2001 Ronnie has better proportions then any version of Dorian Yates. Thanks for proving it for me Neo! Reps on recharge.

lmao

[Punk]

woah

[Warrior9]

notsureifreallife.jpg

[zrage]

find me a bodybuilder that has had that kind of muscle separation, vascularity, muscle tie ins conditioning, size, and just overall appeal of coleman...

U CANT, DONT EVEN TRY IT, NOT DORIAN, NOT LEVRONE, NOT CUTLER, NOT EVEN GOD HIM SELF CAN RE CREATE SUCH BODYBUILDING PERFECTION, i am100% jay cutler fan and hoped he beat coleman, but i cant ever fail to realize no1 has and wount for alot of years ever get close to colemans physique.

[tsiparlanaeht]

Simply amazing and gobsmacking.