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  1. #1
    billionaire NINEZeRO's Avatar
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    How can you test your punching power?

    I know many people believe they have the 'knockout' power and believe they are heavy hitters (including me). But is there a way to find out just how hard your punch is?
    Motivation Videos:

    http://www.youtube.com/watch?v=R83l_Y-Kouw

    http://www.youtube.com/watch?v=yfGO3pr6rq4

    http://youtube.com/watch?v=BZC601B3kn4

    http://youtube.com/watch?v=suTPns5cy_Q

    http://youtube.com/watch?v=MS4F18b80wc

    http://youtube.com/watch?v=WEh6mUMx92g

    http://www.dailymotion.com/relevance/search/shogun+/video/x1xvxa_mauricio-shogun-rua_sport

    http://youtube.com/watch?v=PHGcdW74R44
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  2. #2
    Polamalu Hair Grizvok's Avatar
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    If you've knocked people out before, you have knockout power; it's pretty simple.

    As for actual statistics on a punch, it probably takes some pretty specialized equipment to measure the force of your punch but I'm more than certain that they exist.
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  3. #3
    Registered User =T Bone='s Avatar
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    They have machines to measure Psi and ****. Dont know where you would find one tho.
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  4. #4
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    Originally Posted by Mr T Bone View Post
    They have machines to measure Psi and ****. Dont know where you would find one tho.
    4:02





    its all about where you place the punch
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  5. #5
    u 'mirin teh Delts? genepool's Avatar
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    Originally Posted by alb View Post
    4:02
    The good ole Rocky 4 training montage. didnt even need to start the video to know it
    The body is lazy, unless you give it a reason to grow it won't

    Tho I walk thru the valley of the shadow of Death I shall fear no evil, for I am the baddest motherf*cker in the valley

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  6. #6
    Banned blkbelt42's Avatar
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    there are machines that will measure it
    but you can test it for yourself.
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  7. #7
    Registered User diaz028's Avatar
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    Originally Posted by Mr T Bone View Post
    They have machines to measure Psi and ****. Dont know where you would find one tho.
    I think I saw some at a bar once. It cost a dollar and you punch this bag and it tells you if your the "King". Pretty cool. I didn't get the king though... I got kicked out the bar because I started "arguing" with some dude about who's dollar was in the machine. Apparently I was "arguing" with the owner. Bastard.

    -D
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  8. #8
    Has Returned LUCKY_13's Avatar
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    I talked to an engineer student friend of mine who reckons you could make one by using some PSI measure crap they use for cars and etc etc. I didn't know wtf he was on about...he's the engineer...I'm the boxer...

    He can build it... I'll test it...
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  9. #9
    Banned SpiderSense's Avatar
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    Originally Posted by diaz028 View Post
    I think I saw some at a bar once. It cost a dollar and you punch this bag and it tells you if your the "King".
    I think those are bull****. I got like a 640 out of like 700. I'm pretty sure I don't hit that hard, although I used to be able to throw a baseball pretty hard. I'm not exactly the biggest nor heaviest guy at like 160 Lbs. either.

    OP, I think you need to bring one of them blue flowers to the top of the mountain.
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  10. #10
    Sup Brah, Mirin Back? Scottomus0's Avatar
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    them things you hit at fair griounds are useless, i dont have the hardest punch but ii surely don have a weak ione....and my 15 year old bro beat me on it lol.

    but then later on i doubled his score lol
    Java568 owes me reps!
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  11. #11
    Can I choke you? Ben6485's Avatar
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    Originally Posted by diaz028 View Post
    I think I saw some at a bar once. It cost a dollar and you punch this bag and it tells you if your the "King". Pretty cool. I didn't get the king though... I got kicked out the bar because I started "arguing" with some dude about who's dollar was in the machine. Apparently I was "arguing" with the owner. Bastard.

    -D
    those are so inaccurate its ridiculous...don't get me wrong..their addicting as hell. I play everytime I see one at a bar.
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  12. #12
    I Am therefore I Am Spuddy's Avatar
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    do punch for punch with people. if you can pop the veins in their arms with <2 two punches (that allows one mess up, cause youll prolly be a little tipsy), then you hit them pretty hard
    Be.
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  13. #13
    Registered User =T Bone='s Avatar
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    Originally Posted by diaz028 View Post
    I think I saw some at a bar once. It cost a dollar and you punch this bag and it tells you if your the "King". Pretty cool. I didn't get the king though... I got kicked out the bar because I started "arguing" with some dude about who's dollar was in the machine. Apparently I was "arguing" with the owner. Bastard.

    -D
    Originally Posted by SpiderSense View Post
    I think those are bull****. I got like a 640 out of like 700. I'm pretty sure I don't hit that hard, although I used to be able to throw a baseball pretty hard. I'm not exactly the biggest nor heaviest guy at like 160 Lbs. either.

    OP, I think you need to bring one of them blue flowers to the top of the mountain.
    Originally Posted by Ben6485 View Post
    those are so inaccurate its ridiculous...don't get me wrong..their addicting as hell. I play everytime I see one at a bar.
    Yeah I know the things you guy's are talking about. It's hard not to test them out tho, even tho they are completely inaccurate.lol
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  14. #14
    Childish Insults Kozma's Avatar
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    If you can put people on queer street without really trying then you are a true KO puncher.
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  15. #15
    in10city stalker Madevilz's Avatar
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    Originally Posted by genepool View Post
    The good ole Rocky 4 training montage. didnt even need to start the video to know it
    brb trainin' like Rocky
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  16. #16
    Light Heavyweight conisag's Avatar
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    I dont even know man ive asked several times, the only way to know is to get in and bang
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  17. #17
    moma said talk it out kmk25II45's Avatar
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    There is one of those punching machines at a Bowling alley near where I live. It goes up to 999, I believe. I'd say it's pretty accurate, as far as measuring strength relative to other people (stronger people will get higher scores). My highest on there is like 970, my best friend got like 950, and I saw a bunch of asian guys get like around 850-900 (some were big..as in mostly fat; they definitely did not work out or train). One of the guys was pretty small and he would RUN at the machine and he got up to like 920.
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  18. #18
    Registered User sicks's Avatar
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  19. #19
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    Originally Posted by kmk25II45 View Post
    There is one of those punching machines at a Bowling alley near where I live. It goes up to 999, I believe. I'd say it's pretty accurate, as far as measuring strength relative to other people (stronger people will get higher scores). My highest on there is like 970, my best friend got like 950, and I saw a bunch of asian guys get like around 850-900 (some were big..as in mostly fat; they definitely did not work out or train). One of the guys was pretty small and he would RUN at the machine and he got up to like 920.
    I got 999 at one of those(:
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  20. #20
    Registered User Big Arm Big Pay's Avatar
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    dude would put up rocky 4 lol
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  21. #21
    shoulder injurys suck dontknowaname's Avatar
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    have you ever seen the show Sports Science? wednesdays at 9 on daily planet, they tested a rampage jackson punch so if you watch that episode check what they did
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  22. #22
    Polamalu Hair Grizvok's Avatar
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    Originally Posted by dontknowaname View Post
    have you ever seen the show Sports Science? wednesdays at 9 on daily planet, they tested a rampage jackson punch so if you watch that episode check what they did
    They tested a Bas Rutten left hook too!
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  23. #23
    Can I choke you? Ben6485's Avatar
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  24. #24
    Registered User Kane Fan's Avatar
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    if you become a famous MMA fighter the FightScience people will measure your hitting power with thier modified crash test dummie
    No-Dope-Crew.

    here's something more constructive
    I helped a guy gain 1/4" on his biceps with 1 workout, and it was definatly volume training
    eat that you buncha HIT nazi's
    (also helped Jesin gain 6/10 " and Q gained 1/10th", also DoctorX2k2 gained 1/4")

    -unrelated bicep comment-
    and btw, I can Hammer Curl the 120's dangit!

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  25. #25
    Banned shaggybarracks's Avatar
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    go ask ivan drago
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  26. #26
    Banned Wantstobestrong's Avatar
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  27. #27
    Registered User iWannaGetStrong's Avatar
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    We should take a poll on which guys think they have knockout power and which guys can take a knock out punch without goin down! We probably have the most badass forum on the interwebz!!!
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  28. #28
    Registered User TylerManning's Avatar
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    Originally Posted by NINEZeRO View Post
    I know many people believe they have the 'knockout' power and believe they are heavy hitters (including me). But is there a way to find out just how hard your punch is?
    There are ways to estimate the force of your punch through physics and what not. But i still think its kinda bro science, IMO you should be able to figure out just by hitting a bag. If you have ever sparred before, you can pretty much imagine how effective your punching power is.
    "the good die young, the great die fighting" me
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  29. #29
    Banned Darkwatcher759's Avatar
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    have an experience trainer hold some thai pads for you, hell let you know
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