Hi, I've watched lots of people deadlifting on youtube some are awful and some look pretty good but always in the comments people complain about bad form. Could someone please point me to a 'model' lift to copy, as i want to get my form 100% correct to avoid injury. Thank you
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Thread: Deadlifting form on youtube
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09-03-2008, 07:19 AM #1
- Join Date: Apr 2005
- Location: United Kingdom (Great Britain)
- Age: 42
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Deadlifting form on youtube
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09-03-2008, 07:31 AM #2
- Join Date: Apr 2006
- Location: Pennsylvania, United States
- Age: 37
- Posts: 29,703
- Rep Power: 32857
First, do yourself a huge favor and pick up a copy of starting strength.
Second, review all the info on these links and vids....
http://www.crossfit.com/journal/libr...ofDeadlift.pdf
http://startingstrength.wikia.com/wiki/Videos
And lastly, here is just some sets...
http://youtube.com/user/Kiknskreem
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09-03-2008, 08:56 AM #3
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