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  1. #1
    Registered User Paul_K's Avatar
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    Deadlifting form on youtube

    Hi, I've watched lots of people deadlifting on youtube some are awful and some look pretty good but always in the comments people complain about bad form. Could someone please point me to a 'model' lift to copy, as i want to get my form 100% correct to avoid injury. Thank you
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  2. #2
    Mr. Gecko Kiknskreem's Avatar
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    First, do yourself a huge favor and pick up a copy of starting strength.

    Second, review all the info on these links and vids....
    http://www.crossfit.com/journal/libr...ofDeadlift.pdf
    http://startingstrength.wikia.com/wiki/Videos


    And lastly, here is just some sets...

    http://youtube.com/user/Kiknskreem
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  3. #3
    Registered User Paul_K's Avatar
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    awesome thank you
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