i mean im forcing myself to eat here. probably a noob question but im rarely sick
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09-02-2008, 08:49 AM #1Registered Cruiser
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is it normal to not be hungry at all when your sick?
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09-02-2008, 09:02 AM #2Travelling too much...
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Sick is a very broad definition. I'd listen to your body when you're sick, especially if its a stomach bug. Getting sick always derails those of us that work out, but its just part of the cycle. Try to keep the protein up, but if you're vomiting you're going to have to stick with juice and soup.
Romans 3:23 For all have sinned, and fall short of the glory of God.
Romans 5:8 But God demonstrates His love toward us, in that, while we were still sinners, Christ died for us.
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09-02-2008, 09:46 AM #3Registered User
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If your going to get anything down make it protein, but if your really sick get some gatorade or some soup down at the very least.
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09-02-2008, 10:32 AM #4No cardio No cry
- Join Date: Feb 2005
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If you're sick you won't be hungry because your body is busy enough fighting off the illness and is not impelled to be assimilating food during such time. Like eating a snack while your jogging a 5K.
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