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Old 09-01-2008, 08:36 AM   #1
B490
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Location: Maryland, United States
Age: 36
Stats: 5'6", 196 lbs
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B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)
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Question weight gols for a newbe
Dont know what a good weight loss goal is for me.I put on 4 lbs in 2 weeks into my new gym commitment so i dont realy know how to guage my progress.
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Old 09-01-2008, 08:47 AM   #2
RobOH
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Location: Ohio, United States
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RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)RobOH is just really nice. (+1000)
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I would say look in the mirror and decide if you like what you see.
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Old 09-01-2008, 08:50 AM   #3
manbear
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manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)manbear has a brilliant future. Second best rank! (+40000)
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mirror
measurements
scale

from the most important to the least important
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Old 09-01-2008, 10:29 AM   #4
B490
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Join Date: Sep 2008
Location: Maryland, United States
Age: 36
Stats: 5'6", 196 lbs
Posts: 21
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)B490 is a name known to all. (+5000)
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thanx
mirror measure scale ....thats what I was afraid of. haha Thanx
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