Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 57
  1. #1
    User Who Registered thewebman's Avatar
    Join Date: Mar 2006
    Age: 27
    Posts: 332
    BodyPoints: 15
    Rep Power: 12
    thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500)
    Visit thewebman's BodySpace
    thewebman is offline

    how good is 200-300 push ups a day good for you?

    I did my first 100 in one go recently!

    Really want to take it up. So how good do you think it is? (ie calories, definition, etc)
    Reply With Quote

  2. #2
    Registered User sean1994's Avatar
    Join Date: Aug 2008
    Location: Canada
    Age: 20
    Stats: 5'11", 164 lbs
    Posts: 549
    Rep Power: 14
    sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000)
    Visit sean1994's BodySpace
    sean1994 is offline
    in 1 set? you are ither doing them wrong, or your a god haha,
    █♣█ -------------------------------█♣█


    We are judged by what we finish, not by what we start.


    █♣█ -------------------------------█♣█
    Reply With Quote

  3. #3
    User Who Registered thewebman's Avatar
    Join Date: Mar 2006
    Age: 27
    Posts: 332
    BodyPoints: 15
    Rep Power: 12
    thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500)
    Visit thewebman's BodySpace
    thewebman is offline
    Yes, one set.
    Reply With Quote

  4. #4
    T1SF for short the1satanfears's Avatar
    Join Date: Mar 2008
    Age: 24
    Stats: 5'8", 200 lbs
    Posts: 8,785
    Rep Power: 2333
    the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000)
    Visit the1satanfears's BodySpace
    the1satanfears is offline
    Originally Posted by sean1994 View Post
    in 1 set? you are ither doing them wrong, or your a god haha,
    Nah. Not a god. In P.E. for our exam we had to do 100 in two minutes to get an A. It's very possible.


    ...watchin' the fatties struggle for three was funny, though.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

    -Ben

    Check this out - Lose weight for free:
    http://www.freedeals4you.info/Recommends/WeightLoss.php
    Reply With Quote

  5. #5
    Registered User sean1994's Avatar
    Join Date: Aug 2008
    Location: Canada
    Age: 20
    Stats: 5'11", 164 lbs
    Posts: 549
    Rep Power: 14
    sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000) sean1994 is a name known to all. (+5000)
    Visit sean1994's BodySpace
    sean1994 is offline
    Originally Posted by the1satanfears View Post
    ...watchin' the fatties struggle for three was funny, though.
    haha i know people that cant do one, its embarssing to watch, best i did was 70 in a set but i was absolutly dead after that
    █♣█ -------------------------------█♣█


    We are judged by what we finish, not by what we start.


    █♣█ -------------------------------█♣█
    Reply With Quote

  6. #6
    Registered User XxmartinixX's Avatar
    Join Date: Jun 2008
    Location: United Kingdom (Great Britain)
    Age: 21
    Stats: 5'9", 180 lbs
    Posts: 1,231
    Rep Power: 114
    XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000) XxmartinixX has a reputation beyond repute. Second best rank possible! (+100000)
    Visit XxmartinixX's BodySpace
    XxmartinixX is offline
    thats amazing lol. most i can do in 1 set is around 50, 75 if its 3X 25. I usually just do them till failure after chest/triceps workout to make sure i did my max.
    Reply With Quote

  7. #7
    T1SF for short the1satanfears's Avatar
    Join Date: Mar 2008
    Age: 24
    Stats: 5'8", 200 lbs
    Posts: 8,785
    Rep Power: 2333
    the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000)
    Visit the1satanfears's BodySpace
    the1satanfears is offline
    Originally Posted by sean1994 View Post
    haha i know people that cant do one, its embarssing to watch, best i did was 70 in a set but i was absolutly dead after that
    I've hit 150 in one set before. After that, it stung, but I did another set like 30 minutes later.

    ...though, I don't do pushups typically. I was just besting my friend. He can bench more than me, but I said I could do twice as many pushups as he could. ...so I did.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

    -Ben

    Check this out - Lose weight for free:
    http://www.freedeals4you.info/Recommends/WeightLoss.php
    Reply With Quote

  8. #8
    Registered User zappaplayszappa's Avatar
    Join Date: Jun 2008
    Age: 28
    Stats: 6'4", 190 lbs
    Posts: 1,294
    Rep Power: 120
    zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000)
    Visit zappaplayszappa's BodySpace
    zappaplayszappa is offline
    I wonder how many push ups jay or ronnie can do lol.
    Reply With Quote

  9. #9
    T1SF for short the1satanfears's Avatar
    Join Date: Mar 2008
    Age: 24
    Stats: 5'8", 200 lbs
    Posts: 8,785
    Rep Power: 2333
    the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000)
    Visit the1satanfears's BodySpace
    the1satanfears is offline
    Originally Posted by zappaplayszappa View Post
    I wonder how many push ups jay or ronnie can do lol.
    Probably not as many as you think. With that kind of size, I bet they lack flexibility, so getting all the way down may be difficult.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

    -Ben

    Check this out - Lose weight for free:
    http://www.freedeals4you.info/Recommends/WeightLoss.php
    Reply With Quote

  10. #10
    Registered User zappaplayszappa's Avatar
    Join Date: Jun 2008
    Age: 28
    Stats: 6'4", 190 lbs
    Posts: 1,294
    Rep Power: 120
    zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000) zappaplayszappa has a reputation beyond repute. Second best rank possible! (+100000)
    Visit zappaplayszappa's BodySpace
    zappaplayszappa is offline
    Originally Posted by the1satanfears View Post
    Probably not as many as you think. With that kind of size, I bet they lack flexibility, so getting all the way down may be difficult.
    Yeah thats why I said it. Would be funny to watch em.
    Reply With Quote

  11. #11
    irc screw Stork's Avatar
    Join Date: Mar 2008
    Location: United Kingdom (Great Britain)
    Age: 24
    Stats: 6'1", 178 lbs
    Posts: 2,857
    Rep Power: 9781
    Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000) Stork has reached the pinnacle! Best possible rank! (+1000000)
    Visit Stork's BodySpace
    Stork is offline
    Originally Posted by the1satanfears View Post
    Nah. Not a god. In P.E. for our exam we had to do 100 in two minutes to get an A. It's very possible.


    ...watchin' the fatties struggle for three was funny, though.
    That's a lot. Military entry requirements are like 40 push ups in two minutes (not even in one set).
    Originally Posted by the1satanfears View Post
    Probably not as many as you think. With that kind of size, I bet they lack flexibility, so getting all the way down may be difficult.
    I'd imagine it's their massive weight that'd hamper the number of push ups they can do. Having a lot of muscle doesn't make you inflexible.
    THE BODY BUILDING IS A SERIOUS THING NOT FOR INTERNATIONAL MONOPOLYS OF STEROIDS AND SYNTETICAL ANABBOLIZANTS.....YOU RISK CANCER HEART DISEASES DEAD

    Yes I am on steroids, thanks for asking.

    іяс сязш -- bodybuilding.com chat room moderator
    http://chat.bodybuilding.com/
    Reply With Quote

  12. #12
    User Who Registered thewebman's Avatar
    Join Date: Mar 2006
    Age: 27
    Posts: 332
    BodyPoints: 15
    Rep Power: 12
    thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500)
    Visit thewebman's BodySpace
    thewebman is offline
    Can we talk about the benefits please.

    BTW, its not only "fatties" who can only do three. Skinnies with no muscle who smoke and drink all the time, combined with no exercises, can only do that too.
    Reply With Quote

  13. #13
    T1SF for short the1satanfears's Avatar
    Join Date: Mar 2008
    Age: 24
    Stats: 5'8", 200 lbs
    Posts: 8,785
    Rep Power: 2333
    the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000)
    Visit the1satanfears's BodySpace
    the1satanfears is offline
    Originally Posted by Stork View Post
    That's a lot. Military entry requirements are like 40 push ups in two minutes (not even in one set).

    I'd imagine it's their massive weight that'd hamper the number of push ups they can do. Having a lot of muscle doesn't make you inflexible.
    Wow. That's depressing. We had to do AT LEAST 100 to get an A on our exam.

    ...and my muscle makes me inflexible, but that's also because I refuse to stretch. I never hurt myself, but I can't move well.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

    -Ben

    Check this out - Lose weight for free:
    http://www.freedeals4you.info/Recommends/WeightLoss.php
    Reply With Quote

  14. #14
    T1SF for short the1satanfears's Avatar
    Join Date: Mar 2008
    Age: 24
    Stats: 5'8", 200 lbs
    Posts: 8,785
    Rep Power: 2333
    the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000)
    Visit the1satanfears's BodySpace
    the1satanfears is offline
    Originally Posted by thewebman View Post
    Can we talk about the benefits please.

    BTW, its not only "fatties" who can only do three. Skinnies with no muscle who smoke and drink all the time, combined with no exercises, can only do that too.
    ...I can't tell which is funnier. Watching the skinny kid struggle or watching the fat kid struggle.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

    -Ben

    Check this out - Lose weight for free:
    http://www.freedeals4you.info/Recommends/WeightLoss.php
    Reply With Quote

  15. #15
    User Who Registered thewebman's Avatar
    Join Date: Mar 2006
    Age: 27
    Posts: 332
    BodyPoints: 15
    Rep Power: 12
    thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500) thewebman is a glorious beacon of knowledge. (+2500)
    Visit thewebman's BodySpace
    thewebman is offline
    At lease the fat kid will turn into muscle eventually, the skinny kid will....appear on a charity ad on tv
    Reply With Quote

  16. #16
    T1SF for short the1satanfears's Avatar
    Join Date: Mar 2008
    Age: 24
    Stats: 5'8", 200 lbs
    Posts: 8,785
    Rep Power: 2333
    the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000)
    Visit the1satanfears's BodySpace
    the1satanfears is offline
    Originally Posted by thewebman View Post
    At lease the fat kid will turn into muscle eventually, the skinny kid will....appear on a charity ad on tv
    The fat kid may have a heart attack.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

    -Ben

    Check this out - Lose weight for free:
    http://www.freedeals4you.info/Recommends/WeightLoss.php
    Reply With Quote

  17. #17
    Registered User xx211aaronxx's Avatar
    Join Date: Apr 2008
    Age: 22
    Stats: 5'11", 247 lbs
    Posts: 1,473
    Rep Power: 0
    xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank)
    Visit xx211aaronxx's BodySpace
    xx211aaronxx is offline
    i used to be one of those fat kids... Lol about 3-4 years ago i couldnt even do 1 push up and i was the only one in my Gym class that couldnt do any, and even then i didnt care whether i was fat
    Reply With Quote

  18. #18
    Registered User xx211aaronxx's Avatar
    Join Date: Apr 2008
    Age: 22
    Stats: 5'11", 247 lbs
    Posts: 1,473
    Rep Power: 0
    xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank) xx211aaronxx is the lowest scum of the boards. (Worst Rank)
    Visit xx211aaronxx's BodySpace
    xx211aaronxx is offline
    me when i was like 12
    Reply With Quote

  19. #19
    Registered User chia1's Avatar
    Join Date: Oct 2005
    Posts: 43
    Rep Power: 0
    chia1 will become famous soon enough. (+50)
    chia1 is offline
    holy.....
    Reply With Quote

  20. #20
    T1SF for short the1satanfears's Avatar
    Join Date: Mar 2008
    Age: 24
    Stats: 5'8", 200 lbs
    Posts: 8,785
    Rep Power: 2333
    the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000) the1satanfears has reached the pinnacle! Best possible rank! (+1000000)
    Visit the1satanfears's BodySpace
    the1satanfears is offline
    Originally Posted by chia1 View Post
    holy.....
    What?
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

    -Ben

    Check this out - Lose weight for free:
    http://www.freedeals4you.info/Recommends/WeightLoss.php
    Reply With Quote

  21. #21
    Rep Power: Over 9000 Mephisto91's Avatar
    Join Date: Jun 2007
    Location: Toronto, Ontario, Canada
    Stats: 6'0", 175 lbs
    Posts: 20,178
    BodyPoints: 7262
    Rep Power: 15483
    Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000) Mephisto91 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Mephisto91's BodySpace
    Mephisto91 is offline
    Put some weight on your back and / or do them more slowly on the negatives. On the positives, push your body straight into the air with your feet still planted, going as high as you can.
    Stupid people do stupid things, smart people out-smart eachother, then themselves.
    Reply With Quote

  22. #22
    Banned joush's Avatar
    Join Date: Jan 2008
    Location: Fife, United Kingdom (Great Britain)
    Age: 22
    Stats: 5'11", 225 lbs
    Posts: 2,875
    Rep Power: 0
    joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank)
    Visit joush's BodySpace
    joush is offline
    Originally Posted by thewebman View Post
    At lease the fat kid will turn into muscle eventually, the skinny kid will....appear on a charity ad on tv
    OMG, you are so retarded, seriously educate yourself you stupid f*ck

    /rage


    and push ups are only good for endurance, they will not build mass whatsoever.
    Reply With Quote

  23. #23
    Banned Delgadido's Avatar
    Join Date: Feb 2007
    Location: Tyler, Texas, United States
    Stats: 5'10", 184 lbs
    Posts: 17,385
    BodyPoints: 40308
    Rep Power: 0
    Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000) Delgadido has reached the pinnacle! Best possible rank! (+1000000)
    Visit Delgadido's BodySpace
    Delgadido is offline
    Originally Posted by joush View Post
    OMG, you are so retarded, seriously educate yourself you stupid f*ck

    /rage


    and push ups are only good for endurance, they will not build mass whatsoever.
    dude havent u heard? fat can turn into muscle!!! it was on the last issue of bull**** weekly.




    but seriously pushups are good for building mass when u do it weighted.

    or when u start doing them for the first time cause when u start off u can usually only do 5.

    after u can do 20 more it is pretty much useless. unless you do explosive pushups. but for it to create hypertrophy it usuaully has to be in about 20 seconds of work time and must tire you out.

    when i didnt have weights i would do pushups where i clap and would do them as fast as i can so i tire myself out.
    Reply With Quote

  24. #24
    Registered User GmG-II's Avatar
    Join Date: May 2008
    Location: Eyke, Suffolk, United Kingdom (Great Britain)
    Age: 21
    Stats: 5'10", 220 lbs
    Posts: 73
    Rep Power: 10
    GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500) GmG-II is a glorious beacon of knowledge. (+2500)
    Visit GmG-II's BodySpace
    GmG-II is offline
    Originally Posted by the1satanfears View Post
    Probably not as many as you think. With that kind of size, I bet they lack flexibility, so getting all the way down may be difficult.
    ronnie doesnt lack flexibility have ever the pic of him doing the splits? but
    yeh there a bit on the heavy side
    .pain is temporary pride is forever.
    bench 330
    deadlift 506
    440lbs squat
    http://www.youtube.com/watch?v=g7OOPABp1Y8
    Reply With Quote

  25. #25
    Banned joush's Avatar
    Join Date: Jan 2008
    Location: Fife, United Kingdom (Great Britain)
    Age: 22
    Stats: 5'11", 225 lbs
    Posts: 2,875
    Rep Power: 0
    joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank)
    Visit joush's BodySpace
    joush is offline
    Originally Posted by Delgadido View Post
    dude havent u heard? fat can turn into muscle!!! it was on the last issue of bull**** weekly.




    but seriously pushups are good for building mass when u do it weighted.

    or when u start doing them for the first time cause when u start off u can usually only do 5.

    after u can do 20 more it is pretty much useless. unless you do explosive pushups. but for it to create hypertrophy it usuaully has to be in about 20 seconds of work time and must tire you out.

    when i didnt have weights i would do pushups where i clap and would do them as fast as i can so i tire myself out.

    Yeah i know but these guys are talking about doing 100-300



    lol wut
    Reply With Quote

  26. #26
    I drop vagina panties. Wintermule's Avatar
    Join Date: Mar 2008
    Location: Stow, Ohio, United States
    Age: 22
    Stats: 5'9", 165 lbs
    Posts: 14,268
    Rep Power: 1449
    Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000)
    Visit Wintermule's BodySpace
    Wintermule is offline
    Do them weighted, do diamonds, do elevated, depth, inbetween-benches (which are one of the best chest exercises), clap pushups for more explosiveness which may help in lifts. Normal pushups = pretty much no benefit for bodybuilding after you can do that many.
    Reply With Quote

  27. #27
    Banned joush's Avatar
    Join Date: Jan 2008
    Location: Fife, United Kingdom (Great Britain)
    Age: 22
    Stats: 5'11", 225 lbs
    Posts: 2,875
    Rep Power: 0
    joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank)
    Visit joush's BodySpace
    joush is offline
    Originally Posted by Wintermule View Post
    Do them weighted, do diamonds, do elevated, depth, inbetween-benches (which are one of the best chest exercises), clap pushups for more explosiveness which may help in lifts. Normal pushups = pretty much no benefit for bodybuilding after you can do that many.
    lies
    Reply With Quote

  28. #28
    I drop vagina panties. Wintermule's Avatar
    Join Date: Mar 2008
    Location: Stow, Ohio, United States
    Age: 22
    Stats: 5'9", 165 lbs
    Posts: 14,268
    Rep Power: 1449
    Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000) Wintermule has reached the pinnacle! Best possible rank! (+1000000)
    Visit Wintermule's BodySpace
    Wintermule is offline
    Originally Posted by joush View Post
    lies
    I'm working out with xandersausage in two hours, will post pics/vids. (no liez)
    Reply With Quote

  29. #29
    all day laxxxer's Avatar
    Join Date: May 2007
    Age: 22
    Stats: 6'1", 228 lbs
    Posts: 6,501
    BodyPoints: 24998
    Rep Power: 902
    laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000) laxxxer has a reputation beyond repute. Second best rank possible! (+100000)
    Visit laxxxer's BodySpace
    laxxxer is offline
    Originally Posted by joush View Post
    Yeah i know but these guys are talking about doing 100-300



    lol wut
    there was a thread like a weak back when a teen with like 15% bf said he could do 1017
    Now/ Goal
    squat- 405/455
    bench- 355/365
    deadlift- 615/675
    Reply With Quote

  30. #30
    Banned joush's Avatar
    Join Date: Jan 2008
    Location: Fife, United Kingdom (Great Britain)
    Age: 22
    Stats: 5'11", 225 lbs
    Posts: 2,875
    Rep Power: 0
    joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank) joush is the lowest scum of the boards. (Worst Rank)
    Visit joush's BodySpace
    joush is offline
    Originally Posted by Wintermule View Post
    I'm working out with xandersausage in two hours, will post pics/vids. (no liez)
    what u working?
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout