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08-30-2008, 06:57 PM
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#1
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Registered User
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Location: Pennsylvania, United States
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Chart to follow concerning digestion
It's very important to make sure you are getting optimal digestion for a number of reasons. Here is a chart that fully links together the foods that work well.
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08-30-2008, 07:03 PM
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#2
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Cutting Member
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i guess if you want to get THAT serious.. go for it. I eat food that tastes good within my macro and daily goals.
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08-30-2008, 07:05 PM
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#3
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Registered User
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Quote:
Originally Posted by sxgt
i guess if you want to get THAT serious.. go for it. I eat food that tastes good within my macro and daily goals.
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I think it's worth it in both fat loss and digestion aspects, considering digestion has a large role in fighting disease etc.
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08-30-2008, 07:23 PM
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#4
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is on that pizza diet
Join Date: Jul 2008
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wow according to this unless you want poor bowel movements and a myriad of digestive tract cancers, you better quit eating sandwiches and chicken/brown rice!!
Last edited by bodydropcris; 08-30-2008 at 07:26 PM.
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08-30-2008, 10:14 PM
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#5
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Registered User
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Quote:
Originally Posted by noise
It's very important to make sure you are getting optimal digestion for a number of reasons. Here is a chart that fully links together the foods that work well.
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That chart shows the author has a very poor understanding of the physiology of the digestive system.
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08-30-2008, 10:59 PM
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#6
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Registered User
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Quote:
Originally Posted by Wowzer
That chart shows the author has a very poor understanding of the physiology of the digestive system.
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explain please
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08-30-2008, 11:08 PM
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#7
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Registered User
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Quote:
Originally Posted by noise
explain please
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As an example the author says "Protein and starches eaten together will spoil in the stomach". It makes no sense. That's just not how it works.
But i'm not going to give everyone lessons on the digestive system. I suggest you do a bit of research on how it works yourself and you'll see the flaws in that chart.
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08-30-2008, 11:15 PM
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#8
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metaphysical club
Join Date: Jun 2008
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Stop being so picky with food and just eat it!
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08-30-2008, 11:16 PM
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#9
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Just keep swimming...
Join Date: Aug 2007
Location: Eugene, Oregon, United States
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08-31-2008, 05:24 AM
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#10
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Registered User
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This is old-school internet myth/BS. You'll probably have to go back a few years to get a discussion.
And of course one can tell it is BS because it doesn't include variations for blood type, color of my eyes and how many kids I have. 
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08-31-2008, 05:41 AM
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#11
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Cutting
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Quote:
Originally Posted by Spottydog
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That made me lol.
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"You drown not by falling into a river, but by staying submerged in it."
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08-31-2008, 05:48 AM
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#12
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Banned
Join Date: Aug 2005
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Quote:
Originally Posted by Jules Verne
This is old-school internet myth/BS. You'll probably have to go back a few years to get a discussion.
And of course one can tell it is BS because it doesn't include variations for blood type, color of my eyes and how many kids I have. |
Agreed, its total BS.
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