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Hudge dose of Vit B12
I heard that if you take a huge dose of vit b12 (like 5ml or more) once per few days it decreases the chances of getting some minor injuries. I would like to know is it true ? If so tell us.
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www.bigjacob.com
Bench press: 310lbs
Squat: 365lbs
Dead lift: 455lbs
Total: 1130
Current Stack: Whey, Glutamine, Creatine, Vitamins A B C D E ,Minerals: Zinc, Potassium, Chromium, Calcium etc.
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